30/08/2026
Over the past two days, in collaboration with YAG, we’ve been running Safe Guard Self Defence sessions led by Di. 🥋
The sessions combine practical self-defence skills with education around prevention, awareness and personal safety, helping young people feel more prepared and confident in different situations.
It was fantastic to see so many young people from across the Campaspe Shire area getting involved, asking questions and giving it a go.
We’re grateful to be able to host sessions like this and support young people with skills that can be valuable both on and off the mats.
A big thank you to Campaspe Shire Council for reaching out and to Di for the time, energy and care she put into making these sessions happen.
Keep an eye out for more Safe Guard Self Defence sessions coming up. 👊
28/08/2026
How martial arts shapes kids physically & mentally 🥋
Martial arts is about more than keeping kids active.
Physically, they build coordination, balance, strength, fitness and body awareness. Mentally, they learn to focus, manage challenges, work towards goals and keep going when something doesn't come easily.
The best part? Those lessons don't stay on the mats.
They become skills they can use at school, at home and as they grow. 👊
27/08/2026
Looking for a small, welcoming group to socialise with? 😊🥋
Our Zen Do Kai class is a great way to meet new people, learn practical martial arts skills, improve your fitness, and become part of a supportive community.
No need to know anyone before you walk through the door. Just come along and give it a go!
📅 Tomorrow, Friday
🕕 6:00pm
Come train, learn and connect with us. 👊
25/08/2026
If Brazilian Jiu Jitsu is your thing, you're in luck. Our Adult Gi classes run across most days of the week, making it easier to find a session that works for you.
📅 Monday: 6:00pm
📅 Tuesday: 7:00pm
📅 Wednesday: 7:00pm
📅 Thursday: 7:00pm
📅 Saturday: 10:00am
Whether you're building your fundamentals, preparing for your next grading, or simply want more time on the mats, there's plenty of opportunity to train.
Pick a day, tie your belt and get rolling. 👊
21/08/2026
Our September Kids Gradings are just around the corner!
📅 Thursday, 3 September – Kids Brazilian Jiu Jitsu
📅 Saturday, 5 September – Kids Muay Thai & Kids Karate
If your child is eligible to grade, make sure to save the dates. Over the coming weeks, encourage them to keep attending classes, training consistently, and giving their best effort.
We can't wait to celebrate another exciting milestone in their martial arts journey. Good luck to everyone preparing! 👏
20/08/2026
Every round starts with respect. 👊🥊
Touching gloves is a simple gesture, but it represents something much bigger. It shows trust, sportsmanship, and a shared commitment to helping each other improve.
In Teens and Adult Muay Thai, you're not just training with your opponent. You're learning alongside them, challenging each other, and growing together.
📅 Tuesdays & Thursdays
🕕 6:00pm
19/08/2026
What does my child need for karate? 🥋
Starting something new can feel overwhelming, but getting started with karate is simpler than you might think.
Swipe through to see what your child will need from their very first class to the next stages of their martial arts journey. 👉
18/08/2026
Every stripe and every belt tells a story. 🥋
It represents the classes attended, the challenges overcome, and the determination to keep showing up. Whether it's a new tip or a new belt, every milestone is worth celebrating.
With our Kids BJJ gradings coming up soon, now is the perfect time to encourage your child to keep training, stay consistent, and give their best effort in every class.
The next step in their journey could be just around the corner. 👊