What are the opening hours?

Monday 9:30am - 11:30am 5:30pm - 9:30pm Tuesday 4:30pm - 9:30pm Wednesday 5pm - 9:30pm Thursday 5:30pm - 9:30pm Friday 4:30pm - 9:30pm Saturday 9:30am - 2:30pm Sunday 9:30am - 1:30pm

Sky High Pole and Fitness

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Elizabeth Downs, SA
Sky High Pole and Fitness

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Pole Dance and Fitness Studio. Pole dance and fitness studio open to all genders and fitness levels. Book now.

Sky High Pole and Fitness is Adelaide North's leading pole fitness/dance studio with instructors experienced in both dance and fitness! At Sky High we have a focus on safety and correct technique with all our instructors highly trained and actively involved in the professional development of their skills. Whether you're a beginner or experienced pole dancer, Sky High has classes that are suitable for you, no matter what fitness level you may be. Sky High Pole and Fitness has options for everyone with weekly classes available in Pole Fitness, Pole Dance, Exotic Dance (heels), Stretch and Flex, Body Conditioning & Yoga. All instructors hold qualifications in their fields. Book in now for a free trial lesson to see what this amazing sport is all about.

15/10/2026

Congratulations to Sky High Instructor and studio owner Scarlett Rose for winning the Professional Drama Division at Pole Theatre Sydney last weekend! We’re so proud of the fantastic and entertaining performance you brought to the stage. 🤩

12/10/2026

We're so proud of these three Sky High babes who who competed in Mx Pole Dance SA on Saturday!
They performed three very different and entertaining shows! You should be proud ladies! 😍
Extra congrats are in order for Mae B Emily for taking out the Mx Trickter award! Woohoo! 🥳✨️

06/10/2026

Congratulations to the Sky High babes who graced the AAPC Finals this past weekend! 🥳 We're so proud of all your amazing shows.

Special mentions to:
Sabrina Kerwood 2nd in Intermediate 🥈
Belladonna 2nd in Doubles Open 🥈
Penny James 3rd in Artist 🥉

AAPC - AustralianAmateurPerformerCompetition

02/10/2026

We are open every day this Long Weekend for classes as usual. So why not check out our timetable and book in for a class. 🤩

20/09/2026

Massive congratulations to these two beauties for their amazing performances at Flaunt It Pole Championships this weekend.

Penny James taking out the Showstopper award, and Annalisse for 2nd runner up in the Pro Division 😍

You should both be very proud 🥰

19/09/2026

Our new timetable starts this week! ✨️
And with it comes some new classes! 🥳

We love to give our students lots of choice! We now will be offering three different styles of pole dance routine class!

✨️Lyrical Pole Dance
✨️Fierce Heels
✨️Sensual Flow Heels

Whether you're looking to dance with emotion, slink and float in heels, or be a badass, youll have a blast in these classes! 💃

Book in now to book your place! Some classes are already full! 😱
New routines start this week!
Book on Mindbody or our website

18/09/2026

✨️AAPC WORKSHOP IS LIVE!✨️
The slinky Lola Lockett is coming to Sky High to show us her ways! 😘

Her Skrip-Sensual workshop is 90 minutes of sensual tease! She will be breaking down some classic skripper style moves, including clothing tease and removal, then bringing it all together with a sexy slither on the floor and around the pole 🔥✨️

When: Sunday 4th October at 1:30pm
Where: Sky High Pole and Fitness
Price: $48

What you'll need: Two pole outfits layered (thongs ok!). Heels recommended but not compulsory. Kneepads optional.

Book online to secure your place!
Book on Mindbody or at www.skyhighpole.com.au/workshops

17/09/2026

SKY HIGH POLE & FITNESS TIMETABLE

Get excited 🤩 We have a New Timetable & new classes beginning next week. Book in quickly to secure your spot in one of our NEW dance, heels, and floorwork classes, as well as your regular tricks classes.
Effective 21st September 2026
Bookings are now open 😍
https://www.skyhighpole.com.au/book-now

Address

26 Hamblynn Road
Elizabeth Downs, SA
5113

Opening Hours

Monday	9:30am - 11:30am
	5:30pm - 9:30pm
Tuesday	4:30pm - 9:30pm
Wednesday	5pm - 9:30pm
Thursday	5:30pm - 9:30pm
Friday	4:30pm - 9:30pm
Saturday	9:30am - 2:30pm
Sunday	9:30am - 1:30pm

Telephone

+61404065175

Website

http://skyhighpole.com.au/

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