28/08/2020
Taking a break to focus on family ♡
Pilates Mum
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Pilates matwork classes including prenatal, postnatal, beginners and open level. Across various locat
28/08/2020
16/08/2020
Pre baby #3 throwback 😜
With a naturally flexible lower back i have always loved any back extension work but it wasnt until I found Pilates that I could do what I loved whilst also building on my weaknesses (core strength!) Without feeling like it was hard work.
Pilates makes working out enjoyable and thats why i fell in love with this style of exercise 🥰
02/08/2020
Pregnancy Pilates
Third Trimester
🤰🤰🤰🤰🤰
mum
02/08/2020
One of the more awkward pilates exercises I've encountered so far 🤣🤣
02/08/2020
So much harder than it looks
😅😂
The Swan & Grasshopper
02/08/2020
Flashback : My toddler nailing her first time on the reformer 😍🥰
She loves watching me, absorbing everything I do like a sponge.
Whenever I am programing she will just hop on and have a little play while mummy watches in adoration at how proud I am to be her example.
To all the strong woman raising strong daughters 👊
30/07/2020
Throwback Thursday
Shoulder Bridge
#2019
27/07/2020
Motivational Mondays
What is motivating you this week ????
For me my main motivation behind becoming a Pilates Instructor was that I wanted to make my girls proud of me ♡
Show them that you can have it all with hard work and the right mindset 👊
19/07/2020
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Ellenbrook, WA
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