Union Ellenbrook - CrossFit & HYROX

🎉 𝗔𝗨𝗚𝗨𝗦𝗧 𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗 𝗖𝗟𝗨𝗕 🎉

Another HUGE month of consistency at Union! 💪🔥

This month 𝟰𝟲 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 earned their place in the Committed Club — 46 people who kept showing up, putting in the work and making their training a priority.

And with winter almost behind us, everyone who has kept that consistency going through the colder months should be seriously proud of themselves. 👏

🥇 𝗔𝗨𝗚𝗨𝗦𝗧 𝗪𝗜𝗡𝗡𝗘𝗥

A massive congratulations to 𝗦𝗵𝗲𝗲𝗹𝗮, who takes out the top spot this month with an incredible 𝟮𝟱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀! 🔥

After making her first Committed Club appearance just last month, she's gone one better and jumped straight to the top of the leaderboard. What a month! 👏

🏅 𝗚𝗢𝗟𝗗 𝗖𝗟𝗨𝗕 – 𝟮𝟬+ 𝗖𝗟𝗔𝗦𝗦𝗘𝗦

Huge congratulations to everyone who hit 𝟮𝟬 𝗼𝗿 𝗺𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 during August:

🔥 Sheela – 25
🔥 Niki – 24
🔥 Deirdre – 23
🔥 Kaz – 21
🔥 Saxon – 20
🔥 Olivia – 20
🔥 Gareth – 20

Seven members hitting 20+ sessions in a month is some serious consistency!

✨ 𝗪𝗘𝗟𝗖𝗢𝗠𝗘 𝗧𝗢 𝗧𝗛𝗘 𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗 𝗖𝗟𝗨𝗕

A special shoutout to 𝗚𝗿𝗮𝗵𝗮𝗺 and 𝗛𝗮𝘀𝗵𝗻𝗶, who have both made the Committed Club for the 𝘃𝗲𝗿𝘆 𝗳𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲! 🙌

Getting that first one on the board is a big deal. Now the challenge is to keep building on it and make September number two! 👊

To every one of our 𝟰𝟲 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗖𝗹𝘂𝗯 𝗺𝗲𝗺𝗯𝗲𝗿𝘀, congratulations.

Committed Club isn't about having the perfect month. It's about building the habit of training consistently enough that showing up becomes part of your routine.

You've done the hard work through winter.

🌱 𝗡𝗼𝘄 𝗹𝗲𝘁'𝘀 𝗰𝗮𝗿𝗿𝘆 𝘁𝗵𝗮𝘁 𝗺𝗼𝗺𝗲𝗻𝘁𝘂𝗺 𝘀𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗶𝗻𝘁𝗼 𝘀𝗽𝗿𝗶𝗻𝗴!

September… let's see what you've got. 🚀🖤🧡

A massive congratulations to our September Member of the Month, 𝗔𝗺𝗶𝗲𝗲! 🧡

Amiee has been part of the Union family since 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟮, and over the past four years she has continued to prioritise her own health and fitness while juggling all the demands that come with being a busy Mum.

She's also never been afraid to challenge herself. From our 𝗶𝗻-𝗵𝗼𝘂𝘀𝗲 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻𝘀 to taking on the 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗢𝗽𝗲𝗻, Amiee has always been willing to step outside her comfort zone and give things a crack.

But last weekend she took that to a whole new level...

Amiee lined up alongside her partner 𝗦𝘂𝗻𝗻𝘆 to take on 𝗛𝗬𝗥𝗢𝗫 𝗣𝗲𝗿𝘁𝗵 — undoubtedly one of the biggest physical challenges she's taken on since joining us. 💪

And while we're pretty sure she'll agree that it was tough 😂, what impressed us most wasn't just that she finished it — it was 𝗵𝗼𝘄 𝘀𝗵𝗲 𝗮𝘁𝘁𝗮𝗰𝗸𝗲𝗱 𝗶𝘁.

With a smile on her face, an incredible amount of grit and determination, support for Sunny and a "𝗰𝗮𝗻 𝗱𝗼" 𝗮𝘁𝘁𝗶𝘁𝘂𝗱𝗲 from start to finish, Amiee seriously impressed us with the way she kept pushing when things got hard.

That's what this is all about. Not necessarily being the fastest or the strongest, but being willing to put yourself in uncomfortable situations, test your limits and discover what you're capable of.

𝗦𝗲𝗿𝗶𝗼𝘂𝘀𝗹𝘆 𝗶𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝘀𝘁𝘂𝗳𝗳, 𝗔𝗺𝗶𝗲𝗲 👏

Four years of consistently challenging yourself and you're still finding new levels — and apparently already talking about doing HYROX again next time! 😂🔥

We couldn't think of a more deserving Member of the Month for September. Congratulations, Amiee! 🧡

🏆🔥 𝟭,𝟬𝟬𝟬 𝗖𝗟𝗔𝗦𝗦𝗘𝗦. 𝟰 𝗬𝗘𝗔𝗥𝗦. 𝗢𝗡𝗘 𝗨𝗡𝗜𝗢𝗡 𝗟𝗘𝗚𝗘𝗡𝗗. 🔥🏆

Today marks 𝗡𝗶𝗸’𝘀 𝟰-𝘆𝗲𝗮𝗿 𝗮𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆 𝘄𝗶𝘁𝗵 𝗨𝗻𝗶𝗼𝗻, and the timing couldn’t be better because earlier this week we also celebrated an absolutely 𝗛𝗨𝗚𝗘 milestone…

𝟭𝟬𝟬𝟬 𝗖𝗟𝗔𝗦𝗦𝗘𝗦! 🤯💪

One. Thousand. Classes.

Nik has shown an unbelievable level of 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 over the past four years, becoming a massive part of Union both as an athlete and as one of our 𝗛𝗬𝗥𝗢𝗫 𝗰𝗼𝗮𝗰𝗵𝗲𝘀.

During that time, he’s continually pushed himself outside the gym too, taking on and smashing 𝗻𝘂𝗺𝗲𝗿𝗼𝘂𝘀 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗛𝗬𝗥𝗢𝗫 𝗿𝗮𝗰𝗲𝘀, always looking for the next challenge and another opportunity to test himself. 🔥

But 1,000 classes tells the biggest story.

That’s four years of turning up. Four years of putting in the work. Four years of good days, tough days, PBs, competitions, races and probably more burpees and wall balls than anyone should ever have to do. 😂

And somewhere along the way, Nik went from being a member who walked through our doors to becoming an important part of the team helping coach and push others towards their own goals.

𝟭,𝟬𝟬𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝗻𝗱 𝟰 𝘆𝗲𝗮𝗿𝘀 𝗮𝘁 𝗨𝗻𝗶𝗼𝗻. What an achievement.

Massive congratulations, Nik. We’re incredibly grateful to have you as part of the Union family and can’t wait to see what the next chapter brings. 🧡🙌

The milestones keep rolling in at Union Ellenbrook, with another three legends recently ticking off some big numbers! 💪🎉

💯 𝗠𝗮𝘁𝘁 – 𝟭𝟬𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
Matt joined us back in 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 and has become a regular fixture in our 𝟵𝗮𝗺 𝗰𝗿𝗲𝘄. He’s quietly gone about his business, consistently showing up and putting in the work — and now he’s got 𝟭𝟬𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 to show for it! Awesome work, Matt! 👏

☕ 𝗧𝗮𝘁𝗶𝗮𝗻𝗮 – 𝟱𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
Tatiana joined us in 𝗠𝗮𝗿𝗰𝗵 and has become a familiar face in our 𝟱:𝟰𝟱𝗽𝗺 𝗰𝗹𝗮𝘀𝘀𝗲𝘀. She’s built some great consistency with her training and has now officially ticked off her first 𝟱𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 with us. Keep that momentum rolling, Tatiana — plenty more progress to come! 🔥

☕ 𝗢𝗹𝗶𝘃𝗶𝗮 – 𝟱𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
Olivia joined us at the 𝗲𝗻𝗱 𝗼𝗳 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 and has been incredibly consistent with her training ever since, quickly racking up her first 𝟱𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀.

And that consistency is REALLY starting to show! Olivia is currently putting in a huge effort through our 𝟱𝗮𝗺 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗕𝗼𝗱 𝗦𝗾𝘂𝗮𝗱 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 and is getting some 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗿𝗲𝘀𝘂𝗹𝘁𝘀. 💥 The work is paying off!

Three different journeys, three brilliant milestones, and one thing they all have in common — 𝘁𝗵𝗲𝘆 𝗸𝗲𝗲𝗽 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽.

Massive congratulations to 𝗠𝗮𝘁𝘁, 𝗧𝗮𝘁𝗶𝗮𝗻𝗮 & 𝗢𝗹𝗶𝘃𝗶𝗮! 🙌🧡

🌸 𝗦𝗣𝗥𝗜𝗡𝗚 𝗜𝗦 𝗔𝗟𝗠𝗢𝗦𝗧 𝗛𝗘𝗥𝗘 — 𝗔𝗡𝗗 𝗦𝗢 𝗜𝗦 𝗕𝗥𝗜𝗡𝗚 𝗔 𝗙𝗥𝗜𝗘𝗡𝗗 𝗪𝗘𝗘𝗞! 🌸

Starting 𝗠𝗼𝗻𝗱𝗮𝘆 𝟳𝘁𝗵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿, new members can enjoy 𝟳 𝗗𝗔𝗬𝗦 𝗢𝗙 𝗨𝗡𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗖𝗟𝗔𝗦𝗦𝗘𝗦—completely 𝗙𝗥𝗘𝗘! 🙌

Love your week at Union? Join our Silver or Gold Membership afterwards and receive 𝟰𝟬% 𝗢𝗙𝗙 𝗬𝗢𝗨𝗥 𝗙𝗜𝗥𝗦𝗧 𝗠𝗢𝗡𝗧𝗛!

Already know someone who trains at Union? Ask them to refer you—or simply give us their name when you sign up—and they’ll also receive 40% off their membership as our way of saying 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂. 🤝

Don’t know anyone here yet? No worries at all—𝘁𝗵𝗲 𝗼𝗳𝗳𝗲𝗿 𝗶𝘀 𝗼𝗽𝗲𝗻 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲!

Whether you’re a 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿, 𝗿𝗲𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗼𝗿 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗻𝗲𝘄 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲, our coaches and community will help you every step of the way.

🔥 7 days of unlimited classes FREE
🔥 40% off your first month
🔥 𝗔𝗹𝗹 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗹𝗲𝘃𝗲𝗹𝘀 𝘄𝗲𝗹𝗰𝗼𝗺𝗲
🔥 CrossFit and HYROX classes available

Spring is the perfect time for a fresh start—but spaces are limited!

Comment below or send us a DM to secure your 𝗳𝗿𝗲𝗲 𝘄𝗲𝗲𝗸. 👇

🔥 𝗗𝗢𝗨𝗕𝗟𝗘 𝟮𝟱𝟬 𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗢𝗡! 🔥

Last night was a big one at Union Ellenbrook, with 𝗡𝗶𝗰𝗸𝘆 𝗮𝗻𝗱 𝗝𝗮𝘀𝗺𝗶𝗻𝗲 𝗕𝗢𝗧𝗛 𝗵𝗶𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲𝗶𝗿 𝟮𝟱𝟬𝘁𝗵 𝗰𝗹𝗮𝘀𝘀𝗲𝘀! 🏆🏆

And what makes this one even better? 𝗧𝗵𝗲𝘆 𝗯𝗼𝘁𝗵 𝗷𝗼𝗶𝗻𝗲𝗱 𝘂𝘀 𝗶𝗻 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟰 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗽𝗿𝗲𝘁𝘁𝘆 𝗺𝘂𝗰𝗵 𝗻𝗲𝗰𝗸 𝗮𝗻𝗱 𝗻𝗲𝗰𝗸 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲𝗶𝗿 𝗮𝘁𝘁𝗲𝗻𝗱𝗮𝗻𝗰𝗲 𝗲𝘃𝗲𝗿 𝘀𝗶𝗻𝗰𝗲! So it seems only fitting that they’ve reached the 250 Club together. 💪🔥

💥 𝗡𝗶𝗰𝗸𝘆 – 𝟮𝟱𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
Nicky has become the definition of consistency at Union. She quietly gets on with her training, puts in the work, and continues to make huge improvements in both her 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀. No fuss, no shortcuts — just showing up week after week and getting the job done. 👏

💥 𝗝𝗮𝘀𝗺𝗶𝗻𝗲 – 𝟮𝟱𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
Jasmine has been right there alongside her, consistently putting in the work and becoming a fantastic part of the Union community. Reaching 250 classes is a brilliant reflection of the commitment she’s shown since walking through our doors. 🔥

𝗦𝗮𝗺𝗲 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗺𝗼𝗻𝘁𝗵. 𝗡𝗲𝗰𝗸 𝗮𝗻𝗱 𝗻𝗲𝗰𝗸 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘄𝗮𝘆. 𝟮𝟱𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗲𝗮𝗰𝗵. 🙌

We love celebrating milestones like these because behind every number are hundreds of decisions to turn up, work hard, and keep going.

Massive congratulations, 𝗡𝗶𝗰𝗸𝘆 & 𝗝𝗮𝘀𝗺𝗶𝗻𝗲 — welcome to the 𝟮𝟱𝟬 𝗖𝗹𝘂𝗯! 🧡

Now the race to 500 really is on… 👀😂🔥

𝗛𝗔𝗦 𝗬𝗢𝗨𝗥 𝗙𝗜𝗧 𝗦𝗧𝗢𝗣𝗣𝗘𝗗… 🛑
𝗛𝗔𝗦 𝗬𝗢𝗨𝗥 𝟰𝟱 𝗙𝗟𝗔𝗧𝗟𝗜𝗡𝗘𝗗… 📉

It's time to change the way you train.

You’re still showing up. You’re still working hard. But the weights aren’t moving, your fitness hasn’t improved and the excitement you once had has disappeared.

That doesn’t mean you’ve failed.
You simply outgrown your current training.
Because franchise gyms can only get you so far.

At Union, every class is coached by real coaches, every movement can be adapted for you and our CrossFit and HYROX programming is designed to 𝗸𝗲𝗲𝗽 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗶𝗻𝗴 𝘆𝗼𝘂 as you become fitter and stronger.

𝗬𝗼𝘂’𝘃𝗲 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗯𝘂𝗶𝗹𝘁 𝘁𝗵𝗲 𝗵𝗮𝗯𝗶𝘁.
𝗡𝗼𝘄 𝗶𝘁’𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗮𝗴𝗮𝗶𝗻.

Message “MORE” to learn about our 28-Day Intro Program.

🔥 𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗗𝗮𝘆, 𝗠𝗼𝗿𝗲 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀 𝗮𝘁 𝗨𝗻𝗶𝗼𝗻! 🔥

The celebrations just keep rolling at Union Ellenbrook! A massive congratulations to two incredible members who have been rewarded for their consistency and hard work. 👏💪

🏆 𝗟𝗮𝗼𝗱𝗶𝗻𝗲 – 𝟮𝟱𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
What an achievement! Laodine has just ticked over 𝟮𝟱𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 after joining us back in 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟰.

Since walking through our doors, her transformation has been incredible. Her 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗵𝗮𝘀 𝗰𝗼𝗺𝗲 𝗼𝗻 𝗹𝗲𝗮𝗽𝘀 𝗮𝗻𝗱 𝗯𝗼𝘂𝗻𝗱𝘀, her 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗶𝘀 𝘀𝗲𝗿𝗶𝗼𝘂𝘀𝗹𝘆 𝗶𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝘃𝗲, and she never shies away from a challenge. Laodine Davis is constantly pushing her limits and leading by example, making her a fantastic role model for everyone around her. Amazing effort! 🔥

💯 𝗞𝗲𝗹𝗹𝘆 – 𝟭𝟬𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
A huge congratulations to 𝗞𝗲𝗹𝗹𝘆, who has just reached 𝟭𝟬𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀!

Kelly Mitchell joined us in 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 and hasn't looked back since. Despite juggling a 𝗯𝘂𝘀𝘆 𝗰𝗮𝗿𝗲𝗲𝗿, she's remained incredibly consistent with her training and continues to make time for her health and fitness.

Her determination to keep improving is something we admire, and the progress she's made is a direct result of the effort she puts in every week. The results really do speak for themselves! 👏

Congratulations to both of you on these fantastic milestones. Your commitment, consistency, and willingness to keep showing up are what make the Union community so special. Here's to the next milestones! 🙌🧡

🏆 500 CLASSES FOR MICHAEL! 🏆

This is a milestone that deserves a huge celebration... 𝟱𝟬𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀! 🔥💪

Mike joined us back in 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟬𝟮𝟰 with a simple goal — to improve his 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀. Fast forward to today, and what an incredible journey it has been.

Over the past couple of years, he's thrown himself into every opportunity. From taking on 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻𝘀 to completing a 𝗛𝗬𝗥𝗢𝗫, Mike has continually stepped outside his comfort zone and discovered just what he's capable of.

He's also become one of our 𝗺𝗼𝘀𝘁 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀. Whether it's a strength session, a brutal conditioning workout, or anything in between, he is always pushing his limits, chasing improvement, and using those around him to elevate his performance. His competitive spirit brings out the best in both himself and everyone training alongside him.

Reaching 𝟱𝟬𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 isn't about talent—it's about hundreds of early mornings, tough workouts, sore muscles, and choosing to keep showing up and you've earned every one of them.

Congratulations on an incredible milestone. We can't wait to see what the next 500 classes have in store for Longy! 🙌🔥