Union Ellenbrook - CrossFit & HYROX

🎉 𝗠𝗔𝗬 𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗 𝗖𝗟𝗨𝗕 – 𝗢𝗨𝗥 𝗕𝗜𝗚𝗚𝗘𝗦𝗧 𝗘𝗩𝗘𝗥! 🎉

What. A. Month. 🔥

For the first time in Union Ellenbrook history, we had an incredible 𝟲𝟭 𝗠𝗘𝗠𝗕𝗘𝗥𝗦 earn their place in the Committed Club!

That's not just a new record. That's 61 people making their health a priority. 61 people showing up when it would have been easier not to. 61 people building the habits that 𝗰𝗿𝗲𝗮𝘁𝗲 𝗿𝗲𝗮𝗹, 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

As the weather cools down and winter approaches, our community is doing the exact opposite of slowing down. While many people start making excuses this time of year, Union members are 𝗱𝗼𝘂𝗯𝗹𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝗼𝗻 𝘁𝗵𝗲𝗶𝗿 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 and raising the standard for everyone around them. 💪

🥇 𝗠𝗔𝗬 𝗪𝗜𝗡𝗡𝗘𝗥
A huge congratulations to 𝗗𝗲𝗶𝗿𝗱𝗿𝗲, who led the way with an incredible 𝟮𝟴 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 during May. An outstanding effort and a well-deserved top spot! 👏🔥

🏅 𝗚𝗢𝗟𝗗 𝗖𝗟𝗨𝗕 – 𝟮𝟬+ 𝗖𝗟𝗔𝗦𝗦𝗘𝗦
A massive shoutout to our Gold Club members who achieved 20 or more classes this month:

• Deirdre – 28
• Kaz M – 26
• Jamie P – 23
• Kylie B – 22
• Naomi – 21
• Michael – 21
• Mo – 20
• Katie – 20
• Saxon – 20

This is what consistency looks like. 👊

✨ 𝗙𝗜𝗥𝗦𝗧-𝗧𝗜𝗠𝗘 𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗 𝗖𝗟𝗨𝗕 𝗠𝗘𝗠𝗕𝗘𝗥𝗦
A special welcome to our newest Committed Club members:

• Ashlee
• Edgar
• Kapil
• Kaz
• Nicola
• Steve

The first appearance is always the hardest. Congratulations on taking that first step and becoming part of something special.

To every one of the 𝟲𝟭 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 who made Committed Club this month—congratulations. You are the reason our community continues to grow stronger, fitter, healthier and more connected.

Winter is coming.

Let's see how high we can push this number over the next few months. 🚀

Every year, our community comes together to take on one of the most iconic workouts in CrossFit: 𝗠𝘂𝗿𝗽𝗵.

But Murph is about so much more than running, pull-ups, push-ups and squats.

It's about showing up when things get hard.

It's about pushing through discomfort when your body wants to stop.

It's about standing shoulder to shoulder with your community and finding a way forward together.

For some, Murph is completed with a weight vest and a competitive mindset. For others, it's scaled, partnered or modified to suit their ability. But the meaning remains the same.

At Union, Murph reminds us that fitness isn't just about being stronger, fitter or faster. It's about building resilience, courage and grit that carries over into every part of life. It's about appreciating the freedom and opportunity we have to challenge ourselves and become better than we were yesterday.

Every rep completed, every step taken and every person who shows up contributes to something bigger than themselves.

Today wasn't about the leaderboard.
It wasn't about the time on the clock.

It was about honouring the spirit of perseverance, sacrifice and service that Murph represents, while 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘀𝗼 𝘀𝗽𝗲𝗰𝗶𝗮𝗹.

We're incredibly proud of every single person who took part.

🧡🧡🧡

🔥 𝗝𝘂𝗻𝗲 𝗠𝗲𝗺𝗯𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗼𝗻𝘁𝗵 – 𝗡𝗶𝗰𝗸𝘆! 🔥

When Nicky joined us back in November 2024, she was coming off the back of a number of injuries and looking to rebuild her strength, fitness, and overall health after a period of inactivity.

Fast forward to today, and the transformation has been incredible. 🙌

What started as a commitment to getting moving again has turned into an amazing display of consistency, with Nicky currently riding an 𝟭𝟭-𝗺𝗼𝗻𝘁𝗵 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗖𝗹𝘂𝗯 𝘀𝘁𝗿𝗲𝗮𝗸! 💪

Nicky is one of those members who quietly goes about her business, never seeking the spotlight, but her progress has certainly caught the attention of our coaching team. Her improvements in both 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 have been huge, and lately she's been pushing herself harder than ever across both our 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗮𝗻𝗱 𝗛𝗬𝗥𝗢𝗫 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 — and looking fantastic for it 😍

But Nicky's impact on our community goes far beyond her own training. She's one of Union's biggest supporters, always showing up to cheer on our athletes at competitions, getting involved in events, and even stepping up to judge and participate during the CrossFit Open.

Nicky embodies 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘄𝗲 𝘃𝗮𝗹𝘂𝗲 𝗮𝘁 𝗨𝗻𝗶𝗼𝗻—consistency, positivity, community spirit, and a willingness to keep challenging herself.

Congratulations, Nicky! This recognition is incredibly well deserved, and we can't wait to see what the next 12 months bring. 🧡

500 Classes for Jackie! 🎉

Jackie officially checked into her 500th class with us today and we couldn’t be prouder of her consistency and commitment over the years. She joined us back in 2022 and while there was a little time away during a career change, she came back and kept putting in the work week after week.

Jackie is the definition of a quiet achiever. She comes in, gets the job done and never looks for attention or praise — but her hard work definitely doesn’t go unnoticed. Her consistency, resilience and willingness to keep showing up are what make milestones like this so special.

We’re so proud to have you as part of the Union family Jackie and can’t wait to see what the next 500 classes bring! 💪

💯 100 CLASSES FOR KAYLEIGH 💯

A huge congratulations to Kayleigh on reaching her 100 class milestone at Union Ellenbrook! 👏

This year Kayleigh stepped outside of her comfort zone and completed her very first CrossFit Open! Since then, she’s continued to surprise herself, smashing PBs across all her lifts during testing week and proving just how much strength and confidence she’s built along the way. 💪

Kayleigh is an absolute pleasure to coach and such a wonderful person to have in class. Her positive attitude, hard work and willingness to challenge herself make her a valued member of the Union community.

We’re so proud of everything you’ve achieved so far and can’t wait to see what the next 100 classes bring! ❤️

🔥 𝗧𝗵𝗿𝗲𝗲 𝗠𝗼𝗿𝗲 𝗨𝗻𝗶𝗼𝗻 𝗟𝗲𝗴𝗲𝗻𝗱𝘀 𝗛𝗶𝘁𝘁𝗶𝗻𝗴 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀 𝗧𝗵𝗶𝘀 𝗪𝗲𝗲𝗸! 🔥

A huge shoutout to three awesome members who have all ticked off big milestones this week at Union Ellenbrook 👏💪

🎉 𝗥𝗮𝗰𝗵𝗮𝗲𝗹 – 𝟭𝟬𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
Rachael joined us back in 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 and has become one of our regular faces in the 𝟵𝗮𝗺 𝗰𝗿𝗲𝘄 ever since. This super busy mum has made her health and fitness a real priority, showing incredible consistency with her attendance while bringing her awesome sense of humour and “can do” attitude to every single class 😄🔥

🎉 𝗗𝗮𝗻𝘂𝘀𝗶𝗮 – 𝟱𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
Joining us in 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿, Danusia has been absolutely 𝗸𝗶𝗰𝗸𝗶𝗻𝗴 𝗴𝗼𝗮𝗹𝘀 ever since. She’s getting stronger and more capable every week, and we love the positive attitude she brings towards improving her mobility, fitness, and overall health. Amazing work on your 50 classes, Danusia! 👏

🎉 𝗧𝗵𝗼𝗺𝗮𝘀 – 𝟱𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
Thomas also hit his 𝟱𝟬𝘁𝗵 𝗰𝗹𝗮𝘀𝘀 this week — an even more impressive achievement considering he works away for a large part of each week! Joining us back in 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 shortly after we moved into our new facility, he’s been doing an awesome job balancing work and training while continuing to make great progress 💥

Massive congrats to all three of you — milestones like these are built on consistency, commitment, and showing up even when life gets busy 🙌🔥

Congratulations to our Union legends who took part in the in the beautiful Perth hills today.

All our teams did us proud and most of all had a heap of fun taking part which is always a sign of a great comp.

Thanks to everyone who came to support our athletes and congrats to everyone who took part and especially to and who took out second place in a hotly contested intermediate category and to who took out the Spirit of the competition award. Amazing work team! 🧡🏆

🍂 𝗔𝗨𝗧𝗨𝗠𝗡 𝗜𝗦 𝗔𝗟𝗠𝗢𝗦𝗧 𝗢𝗩𝗘𝗥… 𝗗𝗢𝗡’𝗧 𝗪𝗔𝗜𝗧 𝗨𝗡𝗧𝗜𝗟 𝗡𝗘𝗫𝗧 𝗦𝗨𝗠𝗠𝗘𝗥 🍂

The weather is cooling down.
The mornings are crisp.
And right now is the 𝗣𝗘𝗥𝗙𝗘𝗖𝗧 time to lock in a fitness routine before winter hits.

Because let’s be honest…
If you wait until “later”, it usually becomes next month… next season… next year.

Our 𝟮𝟴 𝗗𝗮𝘆 𝗜𝗻𝘁𝗿𝗼 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 is designed to help everyday people build momentum, create consistency and start feeling good again before winter arrives.

And before you talk yourself out of it…

❌ You 𝗱𝗼 𝗡𝗢𝗧 need to be fit first
❌ You 𝗱𝗼 𝗡𝗢𝗧 need CrossFit experience
❌ And no, CrossFit is 𝗻𝗼𝘁 just for elite athletes

At Union, our members are everyday people — busy parents, shift workers, professionals, beginners and people getting back into training after years away.

What keeps people coming back?

🔥 𝗖𝗼𝗮𝗰𝗵-𝗹𝗲𝗱 classes every session
🔥 Workouts that are 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆
🔥 A 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 that keeps you accountable
🔥 Training tailored to 𝗔𝗟𝗟 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗹𝗲𝘃𝗲𝗹𝘀

The best time to start was months ago.
𝗧𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗯𝗲𝘀𝘁 𝘁𝗶𝗺𝗲 𝗶𝘀 𝗻𝗼𝘄!

💥 Don’t head into winter feeling sluggish and unmotivated.
Start building better habits today.

📩 Message us “𝗔𝗨𝗧𝗨𝗠𝗡” or use the link below to get started with our 28 Day Intro Program.

🔗 https://unionellenbrook.pushpress.com/landing/plans/plan_c79302b7be784e/login

🔥 𝟱𝟬 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 𝗠𝗮𝗿𝗶𝗻𝗮! 🔥

Big congratulations to 𝗠𝗮𝗿𝗶𝗻𝗮, who has just hit her 𝟱𝟬𝘁𝗵 𝗰𝗹𝗮𝘀𝘀 with us at Union! 💪🎉

With a previous background in CrossFit, Marina decided (with a little push from her friends!) to jump back into training and joined us back in 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 after a long break away — and she hasn’t looked back since 👏

As a regular in our 𝟲𝗮𝗺 𝗰𝗿𝗲𝘄, her 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗰𝗼𝗺𝗶𝗻𝗴 𝗼𝗻 𝗹𝗲𝗮𝗽𝘀 𝗮𝗻𝗱 𝗯𝗼𝘂𝗻𝗱𝘀, and it’s been awesome watching her confidence and consistency build week after week 🔥

Getting back into CrossFit after time away isn’t always easy, but Marina has embraced the process, put in the work, and the results are showing.

Amazing effort mate — we can’t wait to see what you achieve over your 𝗻𝗲𝘅𝘁 𝟱𝟬 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 and beyond! 🙌

1000 CLASSES FOR IAN! 🔥💪

What an incredible milestone for the owner of Union Ellenbrook — Ian has officially hit 1000 classes!

Over the years we’ve watched Ian completely transform his life through consistency, hard work and showing up day after day. His strength and endurance have improved immensely, and he continues to lead by example every single week. Whether it’s pushing through a tough workout, lifting heavier than ever before or putting in the extra effort, Ian proves what dedication can achieve.

But behind the scenes, Ian is also the guy making sure the gym runs smoothly for all of us — keeping the shelves stocked with supps, making sure we have the gear we need, and always looking after the community he’s built.

Thank you for everything you do for Union and for inspiring everyone around you with your work ethic and commitment. We’re proud to celebrate this huge achievement with you.

Congratulations on 1000 classes Ian — an amazing effort and only the beginning! 👏🔥