United By Keren Zumba School

The retreat may be over, but the gratitude remains. ❤️

Reading the feedback, reflections, and messages from our participants has been incredibly humbling.
Thank you to everyone who trusted us, embraced the experience, and became part of our community.

The connections, growth, laughter, and memories made over those five days are exactly why we do what we do. ✨

And that’s a wrap 🎬 🫶🏼 As we reflect on another incredible retreat, we're reminded why these experiences are so important.

In a world that moves fast, where we're constantly connected to technology yet often disconnected from ourselves and each other, retreats offer something truly valuable: the opportunity to slow down, be present, and reconnect.

Over five days, our participants stepped away from the daily grind and immersed themselves in 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭, 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠, 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬, 𝐥𝐚𝐮𝐠𝐡𝐭𝐞𝐫, 𝐚𝐧𝐝 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧. From morning walks, aqua aerobics, gym sessions and 𝐝𝐚𝐢𝐥𝐲 𝐙𝐮𝐦𝐛𝐚, to meditation, breathwork, mindful art, health education and group discussions, every activity was designed to support both physical and mental wellbeing.

But beyond the activities, it was the sense of community that made this retreat so special. New friendships were formed, stories were shared, confidence was built, and many arrived as strangers and left feeling part of something bigger.

A huge thank you to everyone who joined us and trusted us with their retreat experience. Thank you also to our incredible facilitators, Keren, Faye and Tully, whose warmth, care, professionalism and genuine compassion helped create such a welcoming and supportive environment for everyone.

This is what 𝐔𝐧𝐢𝐭𝐞𝐝 𝐛𝐲 𝐊𝐞𝐫𝐞𝐧 is all about ~ building a community where people feel supported, encouraged, included and inspired to live healthier, happier lives.

If you've ever thought about joining us, we'd love to welcome you. No matter your age, fitness level or background, there is a place for you in our community.

Here's to connection, growth, adventure and many more memories to come.

𝐏𝐡𝐮𝐤𝐞𝐭 𝟐𝟎𝟐𝟕 ~ we can't wait. ❤️

𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝟑.𝟎 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐜𝐨𝐫𝐧𝐞𝐫…
11 more sleeps
18 participants booked
3 facilitators
𝟓 𝐝𝐚𝐲𝐬 𝐨𝐟 smiles, deep connection, movement, laughter, and moments that will fill your hearts to the brim.

Safe, supported, and fully present.
Come and experience the power of 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲, 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐭𝐫𝐮𝐬𝐭. ✨🙏

community .green.pt