BLACK MAT

Rain on the roof. Layla’s poetic guidance.
Could there be a better Saturday morning combo? Surely not.

How many consciously connected moments are you feeling today?

Happy Monday

Who loves a cuppa, a chat + a couch hang before class?

Tiff does 🛋️

Sunday arvos at Black Mat :

Slow Flow 3PM
Yin 4PM

each soul was called on their own spiritual journey to Uluwatu last year.
it was deep and it was special.
when we see each other at the studio or on the streets in Eltham, theres a wholesome retreat fam feeling.

🫀☀️

Uluwatu 2025 Black Mat retreat.

The months seemed to tick quite fast this year and we missed the retreat boat, instead we’re bringing another studio to the table Black Mat Strength

We plan for a 2027 yoga retreat and maybe a strength retreat too 🌴

Esther 🖤

Punctuality to class is respect to each nervous system in it

Intuitive movement is welcome here