Equilibrium Health & Fitness Eltham

MAY IS ON THE HOUSE 🏡🔥

Sign up this May and enjoy the rest of the month on us 🙌

This means the sooner you sign up, the more days of FREE training you'll receive 💪

Choose your membership and get access to our 24/7 gym, or jump into one of our group classes 🤝

PLUS, every new member who joins in May goes into the draw to WIN the rest of 2026 FREE 🤯

Spots are limited, secure yours via the link in our bio 📲

Mat Pilates with Somer 🔥

If you’ve never tried it before - this is your sign.

Low impact, full body, and way harder than it looks 😅

Somer’s classes will have you shaking (in the best way possible) but walking out feeling stronger every single time 🙌

Perfect for all experience levels 🥳

Secure your spot through the link in our bio 📲

How often should you really be training glutes? 🍑

Here’s the sweet spot - every 3–5 days 👌

That gives your muscles enough time to recover, rebuild & grow 🙌

Thanks Yas for taking us through it!

Perform a burpee & catch the ball... how hard could it be 🤔

Apparently more challenging than it looks 😅