The Aware Path

Desk job? Old injury? Carrying stress in your shoulders?

There's an Ayurvedic answer.
Ayurveda treats pain differently. Instead of numbing it, we look at what's driving it — tension, inflammation, posture, stress — and treat the area with warm medicated oils, targeted massage and traditional therapies like kati basti (that warm oil dough well you may have seen — it's as good as it looks).

If your neck or back has been "just something you live with," it doesn't have to be.

📅 Book your treatment: https://app.squareup.com/appointments/book/w8gwy5171a42u3/L4SWKR60JHQNK/start

💚 Lasting relief is a course, not a one-off — see our treatments and packages:https://square.link/u/gfrFL95R

Not sure where to start? Ayurveda works as a whole system — your body, mind, diet and daily rhythm together. Book an Ayurvedic Consultation first and we'll map out what YOUR body actually needs.

🌿 theawarepath.com.au | 📞 0401 815 475

🌿 Chakra Balancing — 8 Week Yoga Series

Bookings are now open. Journey through all seven chakras with yoga, meditation and sound. Eight weeks to slow down and reconnect with yourself.

And don't worry if you think you might miss one — all the info is yours to take home, so you can still do it in your own time if something comes up. If you're sick or away, you can also join us via video link 💛

If you've been thinking about it, come join us 💫
Reserve your spot here 👉 https://square.link/u/IVEfIfXz

Jaana
The Aware Path

Imagine a warm stream of oil slowly poured over your forehead… for 30 minutes. That's Shirodhara.

Shirodhara: a continuous stream of warm herbal oil poured gently over the third eye. It sounds simple. It feels profound.

Traditionally used to quiet racing thoughts, ease anxiety and support deep, natural sleep — Shirodhara is one of Ayurveda's most treasured therapies for the mind.
Clear the mind. Free the soul. Sleep better. Reduce Stress and Anxiety

📅 Book Shirodhara: https://app.squareup.com/appointments/book/w8gwy5171a42u3/L4SWKR60JHQNK/start

💚 Shirodhara works best as a series — explore our 5-treatment package (oil included) on: https://square.link/u/szD136Xc

Not sure where to start? Ayurveda works as a whole system — your body, mind, diet and daily rhythm together. Book an Ayurvedic Consultation first and we'll map out what YOUR body actually needs.

🌿 theawarepath.com.au | 📞 0401 815 475

Hello Beautiful Souls🌿✨

No classes for the next few weeks! Cause I’m in India!!! So excited!

Classes resume Tuesday 22nd of September!

There is also the CHAKRA BALANCING YOGA SERIES starting Thursday 8th of October 530-730 over 8 weeks we explore the chakras and how these energy centres can be bought back into balance along with how it relates the physical body . There are only 6 spots with 5 currently left.

Everything is available for take home and you will be able to redo the entire series when you feel out of whack by yourself from home in the future.

Book here if you are interested: https://square.link/u/ZGs65dit

See you when I return 🙏
Jaana xx

This isn't a spa treatment. It's a 5,000-year-old therapy for a modern nervous system.

Warm herbal oil. Rhythmic, intentional strokes. A massage designed not just to relax muscles, but to calm the nervous system, move stagnant energy and ground you back into your body.

Ayurvedic Oil Massage (Abhyanga) is one of the most nourishing therapies in Ayurveda — chosen and customised for your dosha.
Relax the body. Find your balance. Clear your energy.

📅 Book your massage: https://app.squareup.com/appointments/book/w8gwy5171a42u3/L4SWKR60JHQNK/start

💚 Commit to the change — our Oil Massage series packages (oils included) are: https://square.link/u/8qSn95Zj

Not sure where to start? Ayurveda works as a whole system — your body, mind, diet and daily rhythm together. Book an Ayurvedic Consultation first and we'll map out what YOUR body actually needs.

🌿 theawarepath.com.au | 📞 0401 815 475