Ranges Gracie Jiu Jitsu

Jiu Jitsu doesn’t ask you to leave your life at the door.

You bring your busy week, your different goals and your own starting point onto the mats…and we work from there.

Friday at Ranges:

2.30 pm Master Cycle Technique (Advanced adults class)
3.00 pm MC Sparring
4.00 pm Women Empowered (For Women, By Women)
5.00 pm Mat Munchkins (parent&child class)
5.30 pm Combatives (Beginner Perfect)

📣6.30 pm No Reflex Development -Monthly Gym Party

7.30 pm Fundamentals (3+ stripes)
8.30 pm MC Task Based Games

Train hard. Have a laugh. Head home better than you arrived.

Spring is here. Time for a little Spring cleaning. 🌱🥋

Clear the cobwebs, get moving and make a little room for something new.

With the days getting longer and the weather warming up, there’s no better time to get back on the mats…or step onto them for the first time.

Today at Ranges:

3.30 pm Mat Munchkins (parent & child class)
4.00 pm Little Champs (5-7 yrs)
4.30 pm Black Belt Club (by invite)
5.15 pm Junior Grapplers (7-13 yrs)
6.00 pm Combatives (beginner perfect)
7.00 pm Master Cycle Technique (advanced adults class)
8.00 pm MC Fight Sim
8.30 pm MC Sparring

Spring into it. 🌱

Not every class looks the same. And that’s exactly how we like it.

Little ones learning through play. Teens putting in the work. Adults learning, testing, laughing and finding out what works for them.

Different people. Different goals. Same mats.

Today at Ranges:
2.30 pm Master Cycle Technique
3.00 pm MC Sparring
4.00 pm Women empowered
5.00 pm Mat Munchkins
5.30 pm Combatives class #10
6.30 pm GC reflex Developement
7.30 pm Fundamentals
8.30 pm MC Task Based Games

Come see what happens when you put good people on the same mats.

Apparently, the most dangerous thing on the Ranges mats is a machine gun... of kisses. 😂💋

A little Jiu Jitsu, a lot of laughs, and a community where you can be yourself.

Because yes, we take our training seriously... but not ourselves. 🥋

Happy birthday, legend! And thanks for the machine gun kisses. 😂💙

Some skills take years to appreciate. Others start with a game.

That’s part of what we love about teaching Jiu Jitsu. The kids are learning, moving and having fun long before they realise just how much they’re developing along the way.

And for the adults, Combatives provides a structured place to start learning real world self-defence - without needing to know anything beforehand.

Today’s classes:

3.30 pm Mat Munchkins
4.00 pm Little Champs
4.30 pm Black Belt Club
5.15 pm Junior Grapplers
6.00 pm Combatives class #9
7.00 pm Master Cycle Technique
8.00 pm MC Fight Sim

Nothing to prove. Plenty to discover. 🥋