The Heights Dance and Cheer

19/10/2026

Little groovers, BIG smiles! 💛🩵
Just a few of our littlest superstars having the BEST time at Lil Groovers! 🪩
From dancing and making new friends to building confidence and learning new skills, we love watching these little personalities shine every week! 🌈

Want your little one to join the fun? Our Lil Groovers classes are the perfect introduction to dance, movement and music in a fun, welcoming environment!
Message us today to find out more and get your little groover started! 🌐

13/10/2026

🩵💛 COACH OF THE EVENT 💛🩵

I am so proud to share that our wonderful Miss Kelsey received the Coach of the Event specialty award at AASCF Allstar Classic over the weekend! 🏆✨

This award recognises someone whose dedication, leadership and passion made a lasting impact throughout the competition—and I couldn’t think of anyone more deserving.

Miss Kelsey, thank you for the heart you put into our students, for believing in them and for being such a special part of The Heights family. Seeing you recognised for everything you give was such a proud moment for me. 🥹

The excitement on our students and parents faces when your name was called just says it all! You mean so much to this team, and we loved celebrating you.

Congratulations, Miss Kelsey! We are so lucky to have you.

Much 🩵 Miss Karlie xx

12/10/2026

NSW, you’ve been real. Our final state competition of 2026 is officially in the books, and AASCF All Star Classic gave us plenty to celebrate!! 💛🌐

🥇 Junior Novice Pom: SUMMIT + HIGHEST SCORING NOVICE ROUTINE OF THE COMPETITION!!!!!! 🏆
🥇 Open Intermediate Pom: APEX
🥇 Youth Novice Jazz: CRESCENDO
🥇 Open Intermediate Jazz: ASSOCIATES
🥈 Youth Novice Lyrical: EVOLVE
🥈 Tiny Novice Jazz: IGNITE
🥈 Senior Intermediate Lyrical: ASCENSION
🥈 Senior Intermediate Jazz: DECEPTION
🥈 Junior Novice Lyrical: EVEREST
🥈 Junior Novice Jazz: SURGE
🥈 Youth Novice Hip Hop: ANARCHY
🥈 Junior Novice Hip Hop: COLLECTIVE
🥈 Senior Intermediate Hip Hop: KINGPIN
🥈 Open Intermediate Hip Hop: CARTEL
🥉 Mini Novice Lyrical: HORIZON
🥉 Junior Level 1 Cheer: ICONS
🥉 Youth Novice Pom: PEAK
🥉 Tiny Novice Lyrical: RISE
🏅Mini Novice Hip Hop: MAYHEM
🏅Mini Novice Pom: PINNACLE
🏅Mini Novice Jazz: ELEVATE

NSW comp season, you’ve been a good time. Now it’s time to take this show interstate.
GOLD COAST NATIONALS, YOU’RE NEXT. ✈️🌴

08/10/2026

A little lyrical magic to get us through the holidays 🩵✨
We can’t wait to get back and keep doing what we love. Until then, enjoy the break THDC fam and we’ll see you next week! 🌐💛

07/10/2026

05/10/2026

“Land the flip, skip the motions”
Threat eliminated. Back to work 🤙🏼
See you at AASCF All Star Classic this weekend 💛🌐🔥

28/09/2026

We had the BEST time celebrating York Public School’s 50th Anniversary Fete with our Lil Groovers crew! 💛🩵🎉
We had so much fun getting out into the community, dancing, grooving and showing everyone what Lil Groovers is all about! 🪩✨
Lil Groovers is our new preschool dance program designed especially for little movers, building confidence, coordination, creativity and a love of dance in a fun and encouraging environment! 🌟
And the fun doesn’t stop there! At THDC, we have something for everyone, from our littlest groovers right through to our older dancers!
Whether your dancer is stepping into the studio for the very first time or looking for their next challenge, there’s a place for them in the THDC family. 💛🌐
A HUGE thank you to York Public School for having us as part of such a special celebration. Happy 50th! 🥳
Come dance, grow and find your people at THDC. ✨

28/09/2026

🌈✨ HOLIDAY FUN DAYS ARE BACK AT THE HEIGHTS! ✨🌈

Looking for something fun, active and creative for the kids these school holidays? 💃🤸‍♀️🎨

Our Holiday Fun Days are packed with SO much fun! 💙💛💗

🗓️ 4 BIG DAYS OF FUN:
⭐ Day 1 – Monday 28 September
⭐ Day 2 – Wednesday 30 September
⭐ Day 3 – Friday 2 October
⭐ Day 4 – Thursday 8 October

Get ready for…
🤸 Tumbling
🏃 Obstacle Courses
🎨 Painting
💎 Jewellery Making
🎬 Movies
🍿 Snacks
💃 Dancing
✨ AND SO MUCH MORE!

Open to everyone, even outside our Heights family 🩵

🎟️ BOOK YOUR CHILD’S SPOT HERE:
https://www.trybooking.com/DPPRJ

Spaces are limited, so don’t miss out on the holiday fun! 💕✨

We can’t wait to see you there! 🥳💙💛💗

23/09/2026

Calling all our little artists (and our not-so-little ones too!)
It’s time to get creative! 🌈🖍️
Our Lil Groovers Colouring Competition is officially OPEN, with a $20 THDC merch voucher up for grabs in each age category! 🌐💛
🩵 Tiny/Mini
🩷 Youth/Junior
💜 Senior/Open/Adult
Gold Coin Entry means everyone can get involved! 🙌
One winner from each category will take home a $20 studio merch voucher!
📅 Entries close Friday 16th October
Grab your colouring sheet, bring Lil Groovers to life and show us what you’ve got! 🌈🦄✨

21/09/2026

Another routine finished?? See you in the tunnel in 3-5 business seconds

AASCF States things x