Compass Pilates

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Compass Pilates Strength-focused Reformer Pilates on the Central Coast. Move Better. Feel Better. Live Better.

22/10/2026

You don’t need to be confident to start. You just need to start somewhere.

If trying Pilates feels a little intimidating, we get it. Maybe you’re worried you won’t know what you’re doing, won’t keep up, or aren’t strong enough yet.

At Compass, you’ll be coached, supported and challenged at a level that works for you You don’t need to keep up with anyone else. You just need to show up, and we’ll help you build from there.

If you’ve been thinking about starting - this is your sign!

And to make getting started a little easier, we’ve got a special October offer on our 21 Day Kickstarter. 💚

DM us KICKSTARTER and we’ll send you the details!

20/10/2026

45 minutes might not seem like a lot… but it’s 45 minutes that are just for you 🤍

45 minutes away from your phone.
45 minutes where no one is asking anything from you.
45 minutes to move, breathe, focus and reconnect with yourself.

Of course, you’re building strength on the reformer 💪

But you’re also creating space in your week to:

✨ Reset your mind
✨ Release stress
✨ Build confidence
✨ Do something that makes you feel good

At Compass, we believe strength is more than what happens in the studio, it’s how you feel when you leave.

Your time matters. Make space for it 🤍

When was the last time you did something just for YOU?

❤️

17/10/2026

You came for a workout. You left feeling stronger, smiling and glad you made time for yourself. 🤍

Maybe you challenged yourself today. Maybe you needed to move, switch off and have a laugh with the person beside you.

You don’t have to know anyone before you walk in. There’s a place for you here.

Come for the strength. Come back for how you feel.

Ready to join us? ✨

15/10/2026

“Do it, you’ll be hooked 😉”

We couldn’t agree more 🤍

At Compass Pilates, we’re all about creating a space where everyone feels included.

Whether you’re stepping onto the reformer for the first time or you’re a regular in the studio.

Come as you are. Move at your level. Leave feeling stronger 💪✨

750 classes for Sue 💚✨Sue was one of our very first clients and has been with us since the day we opened. Now she’s cloc...
14/10/2026

750 classes for Sue 💚✨

Sue was one of our very first clients and has been with us since the day we opened. Now she’s clocked up 750 classes!

That’s years of showing up, making time for herself and working on her strength. And plenty of laughs along the way.

Sue, we love your consistency, your commitment and the positive energy you bring through the doors. Watching you reach this milestone after being here from the very beginning makes it especially meaningful.

Finding somewhere you enjoy training, with people who know you and support you, makes it easier to keep showing up. Sue has been part of that at Compass since day one.

Congratulations, Sue. You’ve earned every one of those 750 classes, and we’re so happy to celebrate you

Here’s to more strength, more laughs and your next milestone! 💪✨

How often should you do reformer Pilates? 🤔💪The answer depends on your goals, your lifestyle, and what you want to get o...
12/10/2026

How often should you do reformer Pilates? 🤔💪

The answer depends on your goals, your lifestyle, and what you want to get out of your movement practice.

✨ 1 class/week - SPARK

💥 2 classes/week - IGNITE

💪 3 classes/week - ELEVATE

🔥 4+ classes/week - LIMITLESS

Whatever your starting point, the most important thing is finding a routine you can stick with 🤍

Our memberships are designed to support every stage of your Pilates journey!

Not sure which option is right for you? Our team would love to help you find your perfect fit.

Comment MEMBERSHIP and we will help you find your right fit 👇

Start building your strength for life 💫

🏋🏻‍♀️

You might start Pilates for one reason… but you’ll probably stay for another. 🧭Maybe you come in wanting to get stronger...
10/10/2026

You might start Pilates for one reason… but you’ll probably stay for another. 🧭

Maybe you come in wanting to get stronger.
Maybe you want to move better.
Maybe you just want to feel good in your body again.

But somewhere along the way, something else happens.

You start trusting your body more.
You notice everyday movements feel easier.
You find a community of people who are cheering you on.

Because Pilates isn’t just about the workout.

It’s about building strength, confidence and connection - inside and outside the studio.

What was your original reason for starting Pilates… and what’s the reason you keep coming back? 👇

Come experience the Compass difference - book your first class via the link in bio. 🧭

09/10/2026

When you start noticing what your body can do… that’s when the magic happens. 💪

We love hearing stories like this - not just because someone feels stronger, but because they know they’re getting stronger.

For Mel, Strong has become the place where she can challenge herself, lift heavier, and work to failure in a way that feels empowering.

Because strength isn’t just about the number on the spring or the weight in your hand…

✨ It’s about confidence.
💪 It’s about capability.
🤍 It’s about proving to yourself what you’re capable of.

Have you tried our STRONG class yet?
Book via the link in bio.

New to Reformer Pilates? We’ve got you. 🧭Walking into a new studio can feel a little intimidating - especially when you’...
06/10/2026

New to Reformer Pilates? We’ve got you. 🧭

Walking into a new studio can feel a little intimidating - especially when you’re not sure what to expect.

So we’ve put together everything you need to know before your first Compass class:

⏰ When to arrive
🎒 What to bring
👋 What happens when you walk through the door

The biggest thing to remember?

You don’t need to be fit before you start.
You don’t need to know all the moves.
You don’t need to have done Pilates before.

That’s what we’re here for.

Our instructors will guide you through every step, give you options and make sure you feel comfortable from your very first class.

Ready to give it a go? Book your first class via the link in bio or send us a message - we’d love to welcome you to Compass. 💚

04/10/2026

When the marketing budget is small but the Pilates obsession is HIGH. 😂

Has the Pilates bug hooked you yet?

We’re out here doing whatever it takes to get you through the door…

Luckily, once you’re in, the Reformer does the convincing. 😉

Tag someone who needs a little Pilates persuasion.

Ready to try it? Book your first class and join the Compass Crew. 🧭

Address

Thompson Street, Long Jetty
Erina, NSW
2261

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7:15pm
Thursday 6am - 7pm
Friday 7am - 12pm
Saturday 6am - 10am
Sunday 6am - 10am

Telephone

+61411627463

Website

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