Lotus Movement

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Lotus Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lotus Movement, Gym/Physical Fitness Center, 1/18 Bonnal Road, Erina.

23/10/2026

Did she mean 🧹 or 🚨? 🤷🏽‍♀️Either way the building is clean and secure.

22/10/2026

A little look at the balance between intentional movement and the space that makes it feel different.

An atmosphere that can shift from energising and dynamic to calm and intentional, with lighting, music and thoughtful details shaping the way each session feels.

Thoughtful lighting, considered details and a space that offers the best of both worlds.

21/10/2026

A little softness, thoughtful details and a space designed to bring beauty and functionality together.

Because the space you move in also shape how you feel.

Rock beats scissors, every time. 🙂‍↕️💁🏽‍♀️
19/10/2026

Rock beats scissors, every time. 🙂‍↕️💁🏽‍♀️

Strength training is about so much more than what you can lift. It’s about protecting the body you’ll rely on for years ...
14/10/2026

Strength training is about so much more than what you can lift. It’s about protecting the body you’ll rely on for years to come. 💪

Building and maintaining muscle mass and bone density is essential for long-term health, mobility and independence. Strength training also helps improve balance, stability and your body’s ability to handle physical demands, which are all important factors in reducing injury risk.

It’s not just about getting stronger today. It’s about building a body that supports you through every stage of life.

Members please check out the strength article in our app.

Just a few reminders for you. Comment which emoji you picked.
11/10/2026

Just a few reminders for you.

Comment which emoji you picked.

Address

1/18 Bonnal Road
Erina, NSW
2250

Telephone

+61483985659

Website

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