South Mandurah CrossFit

New Year’s Day WOD was a special time again. Congratulations to everyone who put themselves thru it.

They won’t brag but I will on their behalf, Kelly and Ella finished the CrossFit games Qualifiers on the weekend. Months of training has lead up to this point. I/we couldn’t be more proud of their efforts and the way they carried themselves over the 5 test. Well done lady’s. Time for a little deload and some relaxing .

We will be kicking off our Teens classes in the second week of February. To save a spot or discuss your teen’s training day options you may message me directly 0407792494 Jamie.

The gym is open on Monday 7-9 and 3:30-5. Bring a friend in and enjoy getting your training year kicked off, we will have 3 different workout options for you to choose from. Tag a buddy that’s in need of a nudge.

Merry Christmas guys. I just wanted to let you know that you are the nicest group of people. So many things could be said individually about quality of character and training efforts, but you all would probably shrug it off and not except it so I will praise the group collectively. I’m so proud of you, hot cold, busy burnt out, overworked under hugged you turn up to be with and bring joy to the group. Love you all individually. Be safe and enjoy your Christmas break 😘❤️

If you guys want any other times please reach out to me and I will help you out 🥳

Last nights Christmas get together was a lovely chance to catch up with friends. We have collected some beautiful people that we get the pleasure of training with. Such a supportive group, I truly appreciate you all and pray your 2022 is the best. Love you guys 😘.

Gamesday was fun, as a gym we strive to improve our body’s whilst enjoying the company we get to do it with. I’m so proud of competing members, win or loose they encouraged each other to keep pushing. Then the members that rocked up and screamed till their voices broke down was epic. We truly are a blessed community, I’m so thankful for you all. ❤️🥰.