ESSE

It’s ok, to say you’re not ok 🤍

Join us in making more space for connection - this coming Thursday 10th September, we’re putting on free classes for the entire day.

Plus, experience the true essence of mindfulness and soul filled movement with N A E at 7.30pm as we welcome Flow (heated Yoga) back to the schedule permanently very very soon 🧘🏽‍♀️

We’re also gifting someone special a free month of unlimited training with us in studio, just for attending a session on the day.

All you need to do is show up (because we know sometimes, that’s actually the hardest part) and you could move totally on us, for the next 4 weeks 🥰

The schedule for Thursday has been reloaded - if you previously had a booking please ensure you re book and reserve your free spot!

Better together, always x

What a COMMUNITY 🖤

Building strong bodies and minds, together.

One sweaty session at a time 🕺

Did someone say…NEW website 💻

In everything we do, we will always look for ways to improvise your experience.

Our new website comes with specialised perks, just for you:

🖤 New and improved offers (you’ll want to browse the pricing section 😉)
🖤 Seamless bookings
🖤 Easy app access
🖤 Fresh class descriptions
🖤 Community engagement
🖤 Quicker schedule browsing
🖤 Direct access to ESSE Education

We’ve move where movement is going, and we take you with us.

MORE us.
MORE you.
MORE community.

Start exploring online now: www.essepilates.com.au 🖤

When did 14 days become the gold standard for getting to know a new studio?

We think you deserve more.

Introducing our new ESSE WELCOME OFFER - 21 days of UNLIMITED training for $79.

More access. More support. Better value.

For 21 days, you’ll have unlimited access to both our Hot Mat + Reformer space, giving you the freedom to explore our method, find what you love and experience the ESSE difference, properly.

Because starting somewhere new shouldn’t be about squeezing as much as you can into two weeks. It should be about giving yourself the time to feel the ESSE difference, build consistency and create a routine you can actually stick to.

Our new welcome offer is available now via our website or the ESSE Pilates app 🖤

OUR HOT ROOM CLASSES ❤️‍🔥

BUILD ->

Our signature Hot Mat class, this session type set our tone and philosophy - designed to build your best you.

Focusing on muscle stabilisation, time under tension and weighted movements.

Delivered slower in pace to ace that form, control and get a little deeper.

POWERHOUSE ->

Our high intensity, full body Hot Mat class aimed to push and empower.

Combining Pilates principles with powerful transitions, Expect this dynamic session to elevate your heart rate that little extra, challenging your strength, stamina and endurance.

B***Y AND CORE ❤️‍🔥

Strong, spicy, sculpted.

Designed intentionally to focus on the lower body and abdominals, expect attention to detail and layers that will have you shaking in all the right places.

You know what to do. See you there xx

To some people 🖤

You know you love the method, so why not learn it yourself?

ESSE community members, YOU ARE UP 🖤

You asked, we listened.

We have received so much in-house interest for ESSE Education, we love seeing our own community start to invision themselves stepping out of the student shoes and into a whole new life path.

All studio clients are now eligible for a saving of $700 (yes, we are serious) to get Pilates Teacher Certified through us at ESSE Education.

If you’ve been thinking about a new chapter, exploring a side venture, or wondering what it could look like to turn your love of movement into something more - this is your sign.

Because who better to learn from than the creators behind the classes you already know and love yourself?

Get certified with ESSE Education and step into 2027 with all the gear AND all the idea - you’ll qualify skilled and confident to take your knowledge somewhere real.

This offer is exclusively for ESSE studio members. DM or email us at: [email protected], to receive your exclusive discount code.

You are welcome ✨

Choose yourself diva - it’s different 🫀

If you’ve felt in need of a little life audit, use this.

You can think about it all you want, but problems remain problems unless movement towards change takes place.

Recently in the studio with us ❤️‍🔥