Double Helix Personal Training

Get fit in a supportive, non-intimidating, outdoor and most of all, FUN environment. Hi, my name is Megan Cann. What are you waiting for?

Personal Trainer, Mum to 2 teenage boys, and I'm here to help you start or continue on your fitness journey. Whether you're starting out, returning after a hiatus, or just want to improve your current performance, I have the program for you. Come and join me, to train and have a laugh in a supportive, non-intimidating but most of all, FUN environment. See results and feel better. I run one on one personal training, and group sessions. I will come to you, or you can come to me.

08/03/2023

Happy to all my superwomen 🦸🏻‍♀️. Kick arse ✊🥊

05/03/2023

🙌🏻 this guy has a great “No bullsh*t” approach to health and fitness. His posts and recipes are worth a look.

*I don’t know him or have any affiliation with him

16/02/2023

We’re not always just about fitness, nutritional information is important as well 😉 🍷🥂

If you prefer the taste of sugar free wine, knock yourself out! But if you don’t, or if you just want a much bigger selection and to be able to buy from your local bottle shop, then you can just choose regular wine* - red, white, rose or sparking.

1 glass has less than 1g of sugar

If you’re worried about the calories - and there’s no need to be - they are in the alcohol (ethanol), NOT in the sugar.

*regular dry table wine as opposed to sweet or dessert wine

Zoe
Kerrie

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Sugar free wine is one of the biggest marketing hypes yet��Wine is basically already sugar free!