Windy Hill Fitness Centre

⛔ CAR PARK CLOSURE ⛔

Due to an AFLW game at Windy Hill, the car park opposite Windy Hill Fitness Centre will be impacted this Sunday, 13 September. We suggest using available street parking where possible.

Car park access will be affected during the following times below:
📅 Sunday, 13 September: Car park opposite the centre will be CLOSED from 8:00am – 1:00pm.
📅 Sunday, 13 September: From 1:00pm, limited parking will be available.

🏊 If you are a swim school family, please allow additional time to find a car space during these times.

We apologise for any inconvenience and thank you for your understanding!

💛 Today is R U OK? Day, a national day of action to connect with the people you care about. A simple, genuine conversation can change a life. By starting this conversation, you’re taking the first step to supporting friends and family who may be struggling.

Life’s ups and downs happen to all of us, but you don’t need to be an expert to make a difference. Listening and giving someone your time might be just what they need.

Use these 4 steps to check in:
1️⃣ Ask R U OK?
2️⃣ Listen
3️⃣ Encourage action
4️⃣ Check in

You don't need all the answers, just willingness to support. Learn how to start a conversation at ruok.org.au 💛

🚫 UPCOMING NO 24/7 ACCESS 🚫

Due to renovation works, Windy Hill Fitness Centre will only operate during staffed hours from Wednesday 9 to Thursday 10 September. There will be NO 24/7 access on both days.

🕒 FACILITY OPERATIONAL HOURS:
Wednesday, 9 September: 5:00am - 9:00pm
Thursday, 10 September: 5:00am - 9:00pm

🌟 24/7 Access will return as per normal on Thursday, 11 September.

We thank you for your understanding and apologise for any inconvenience!

🌸 Happy Women’s Health Week! 🌸

This year, we’re saying “Do it anyway!” Small steps for your health still count even when life feels busy, messy, or imperfect. You don't have to do it perfectly to make a big difference, and your local leisure centre is here to help you hit your weekly movement, strength, and recovery goals.

🤸‍♂️ To Move: Chip away at your moderate activity goals with gentle pool laps or a fun water aerobics class.
💪 To Strengthen: Build muscle at your own pace in the health club or join a guided Pump class.
🧘‍♀️ To Rest & Recover: Lower stress, stretch tired muscles, and improve your sleep quality with a Yoga or Pilates session.

We believe every woman in our community deserves access to quality health and wellness support. That’s why we’re proud to run an accessible 4 week Women's Health Program, offering practical education, hands on strength training, and recovery tools designed to support you at your own pace.

Prioritise your wellbeing and take a practical step for your health this September. Find a class that suits you and do it anyway!

🔗 Head to the link in our bio to check our timetable and read the full article.

In the lead-up to R U OK? Day, we’re hosting a free community evening focused on mental health, connection, and learning how we can support one another. We are thrilled to welcome Benn, a volunteer from Beyond Blue to guide this important conversation.

When: September 8th at 6:30 PM

Where: FX30 Room

Cost: Free! (Snacks provided 🍿✨)

Whether you want to learn how to check in on a mate or just share a safe space with your community, everyone is welcome. Let's bring people together and spark conversations that matter.

Tag a friend you’d like to bring along! 👇

Only ONE sleep to go! Stage 1 of the Windy Hill Renovation officially kicks off tomorrow.

First up: Gym & Wellness! Get ready for expanded training spaces and modernised aquatic amenities ✨

Got questions about the works? Come have a chat with our friendly staff!