02/02/2025
Not sure if online coaching is for you? I am just a DM away and ready to help. You can also find the link to my website in the bio.
Online strength coach; masters powerlifter and yogi.
02/02/2025
Not sure if online coaching is for you? I am just a DM away and ready to help. You can also find the link to my website in the bio.
28/01/2025
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23/01/2025
The post really says it all. 💪❤
Thank you . It is such a pleasure coaching you!
12/12/2024
It was such a pleasure to speak with Laetitia Andrac. I hope you enjoy our conversation. 🧡
https://open.spotify.com/episode/5L4JfSTtAXJQgIdjFsrMBe?si=_nNO7-AVSqWhwn7ls1n4iQ
15/10/2024
Did you receive your October newsletter? If not you can catch it here.
https://mailchi.mp/f195c27db2b9/hip-hip-hooray-we-are-12-today
07/10/2024
Did you catch my interview on the Find Your Fierce podcast with Nikki Ellis? We go way back to the 90s and cover my origin story in the fitness industry, how I began competing in powerlifting, my deep dive into yoga and much, much more.
https://open.spotify.com/episode/7FT3E0GNgWm4fUk67pIho7?si=ujYCLj1wRx67dZo-mZsfCA
If you have listened, I would love to hear your thoughts. x
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