Bombora Ettalong Beach SUP

Bombora Ettalong Beach SUP

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Stand up Paddle board ( SUP ) lessons, tours, social paddling group, Land based and water based group fitness classes. Personal Training.

Stand Up Paddling Lessons, Hire, Sales and Tours

27/08/2026

πŸ“’ THIS WEEKEND – SOCIAL PADDLE AT ETTALONG! πŸ„β€β™‚οΈπŸŒ…

We’re still paddling this weekend! Instead of our usual SUP Dash at Woy Woy we’ll be meeting at Ettalong Beach at 7:00am for a Social Paddle.

I have a private SUP Yoga booking that morning, so we’re swapping the SUP Dash for a relaxed social paddle. Everyone is welcome to come along and join in! πŸ€™

Please register on WhatsApp or send me a PM if you are coming. More info 0401377223

Members Free, Non members $40 includes SUP hire

πŸ“… Next SUP Dash: Saturday 12th September

See you at Ettalong! πŸ„β€β™€οΈβ˜•

07/07/2026

πŸ„β€β™‚οΈ SUP Dash – This Saturday 11th July | 9:00am | Lions Park, Woy Woy πŸ„β€β™€οΈ

Just a reminder that SUP Dash is on again this Saturday at 9am from Lions Park, Woy Woy.

All abilities welcome β€” come along for a paddle, challenge yourself, or just enjoy getting out on the water 🌊

Please sign up in the WhatsApp group or send me a message if you’re coming so I can get an idea of numbers.

More info PH 0401 377 223

Last SUP Dash results (27th June):

🏁 5 km
πŸ₯‡ Kevin Dunn – 43:06
πŸ₯ˆ Karl Herman – 46:10
πŸ₯‰ Anna Scott – 49:45

🏁 3 km
πŸ₯‡ Kent Silver – 44:00
πŸ₯ˆ Justine Evans – 45:00
πŸ₯‰ Hosang Yoon – 48:00

Well done to everyone! πŸ’ͺπŸ‘

Remember: SUP Dash is held on the 2nd and 4th Saturday of each month, starting at 9:00 am from Lions Park, Woy Woy.

Whether you’re racing, training, or just looking for a fun paddle with great company, everyone is welcome. See you at the next SUP Dash!

Photos from Bombora Ettalong Beach SUP's post 23/06/2026

πŸ„β€β™‚οΈ SUP Dash – This Saturday 27th June | 9:00am | Lions Park, Woy Woy πŸ„β€β™€οΈ

Just a reminder that SUP Dash is on again this Saturday at 9am from Lions Park, Woy Woy.

All abilities welcome β€” come along for a paddle, challenge yourself, or just enjoy getting out on the water 🌊

Please sign up in the WhatsApp group or send me a message if you’re coming so I can get an idea of numbers.

More info Phone / Message 0401 377 223

Last SUP Dash results (13th June):

🏁 5km
πŸ₯‡ Karl – 47:00
πŸ₯ˆ Michelle – 49:00
πŸ₯‰ Anna – 50:30

🏁 3km
πŸ₯‡ Kent – 31:30
πŸ₯ˆ Justine – 44:40
πŸ₯‰ Marty – 46:30

23/06/2026

πŸ„β€β™‚οΈ SUP Dash – This Saturday 27th June | 9:00am | Lions Park, Woy Woy πŸ„β€β™€οΈ

Just a reminder that SUP Dash is on again this Saturday at 9am from Lions Park, Woy Woy.

All abilities welcome β€” come along for a paddle, challenge yourself, or just enjoy getting out on the water 🌊

Please sign up in the WhatsApp group or send me a message if you’re coming so I can get an idea of numbers.

Last SUP Dash results (13th June):

🏁 5km
πŸ₯‡ Karl – 47:00
πŸ₯ˆ Michelle – 49:00
πŸ₯‰ Anna – 50:30

🏁 3km
πŸ₯‡ Kent – 31:30
πŸ₯ˆ Justine – 44:40
πŸ₯‰ Marty – 46:30

25/05/2026

Another awesome turnout for SUP Dash on Saturday morning at Woy Woy! πŸ™Œ

Great conditions, a fantastic group of paddlers, plenty of laughs, and of course the friendly coffee catch-up afterwards β˜•πŸ„β€β™‚οΈπŸ„β€β™€οΈ

SUP Dash is all about getting out on the water, challenging yourself at your own pace, and enjoying the social side of paddling. Whether you’re racing for a PB or just cruising the course for fun, everyone is welcome.

πŸ”₯ Don’t miss the next SUP Dash Time Trial
πŸ“ Lions Park, Woy Woy
πŸ—“ Saturday 13th June
⏰ 9am (straight after Woy Woy Parkrun)

SUP Dash runs every 2nd and 4th Saturday of each month.

Bring your own board or contact us about hire options. Beginners welcome!

πŸ“ž More info: Karl 0401 377 223

🏁 Results – 23rd May

🌊 SUP DASH 5K
πŸ₯‡ Karl – 45:25
πŸ₯ˆ Kevin – 45:36
πŸ₯‰ Kent – 46:32

🌊 Approx 3.5K
Allison – 41:08
Jeannette – 42:10
Jack – 44:00
Jackie – 45:00
Christina – 45:36

Come down, give it a go, meet some great people, and enjoy one of the most relaxed and fun paddle communities on the Central Coast! πŸŒ…

22/05/2026

SUP Dash 2nd and 4th Saturday of Every Month straight after Woy Woy Park Run
More Info Karl ph0401 377 223

13/05/2026

7am Sunrise Social Paddle – Saturday 16 May

SUP and Kayaks available

Join us this Saturday at 7am at Lions Park, Woy Woy for a relaxed, easy-paced social paddle as we check out our new SUP Dash course.

This is a very cruisy paddle compared to Ettalong, with calm water and some beautiful little beaches to explore along the way.

Stay for a coffee or if your keen do Park Run after.

When: Saturday 16 May, 7am
Where: Lions Park, Woy Woy
Duration: Approx. 1–2 hours
Members: FREE SUP hire
Guests: $40

Register on the group poll or send me a message on
Ph 0401 377 223

09/05/2026

SUP Dash Results

14ft SUP – 3km
Jon Simpson – 24:52
Tina Vella – 29:31

Non-Race Board – 3km
Karl Herman – 27:31
Jack Lim – 33:05
Jessica Crombie – 34:20
Jaqueline Gwynne – 39:40

Non-Race Board – 5km
Kent Silver – 52:40
Julian Bowler – 54:05

Great effort by everyone who got out on the water for SUP Dash!

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Location

Telephone

Address


The Esplanade
Ettalong Beach, NSW
2257

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm