Belle Movement

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Belle Movement Belle Movement

* Small Group Classes
* Mat Classes
* Reformer Classes
* Strength and Conditioning

Just LOOK at these prizes!!Some incredible businesses have rallied behind our World Menopause Day fundraiser for the Deb...
05/10/2026

Just LOOK at these prizes!!

Some incredible businesses have rallied behind our World Menopause Day fundraiser for the Debbie Gaunt Foundation, and we're giving away FOUR amazing bundles.

Yes, the prizes are GOOD. But the reason behind them is even better.

Every ticket sold helps us raise funds for the and its work improving awareness, education and understanding around perimenopause and women's mental health.

Get your tickets via https://momence.com/Belle-Movement/product/Raffle-Tickets/552364

Buy one. Buy a few. Send it to the group chat 😉

This October, we're moving for something bigger. On October 17, Belle Movement is incredibly proud to be supporting the ...
21/09/2026

This October, we're moving for something bigger.

On October 17, Belle Movement is incredibly proud to be supporting the .

The Foundation was established in memory of Debbie Gaunt, a much-loved Central Coast mum, wife, friend and colleague who lost her life to su***de in 2019 following a period of severe mental ill-health.

Her family later learned more about the role the hormonal changes of perimenopause may have played in what Debbie experienced — and from their loss came a determination to make things different for other women.

Today, the Debbie Gaunt Foundation is helping create greater awareness around perimenopause and mental health, supporting education for health professionals and contributing to research in women's mental health.

Over the next few weeks, we'll be sharing more about Debbie, the work of the Foundation and the incredible local businesses who have jumped on board to support our fundraiser.

And there's one very easy way you can help right now...

🎟️ Buy a raffle ticket > https://momence.com/Belle-Movement/product/Raffle-Tickets/552364

We've got FOUR incredible prize bundles to give away, with every ticket helping us raise more for DGF.

Let's see what this community can do!!

20/09/2026

6 WEEKS. 6 PROPS. SPICY SATURDAY MORNINGS.

Our new Mat Pilates Spring Series is almost here — and Kelly Toth has six weeks of movement planned to prove that you definitely don’t need a Reformer to feel the burn.

Each Saturday, Kelly will bring a different prop to the mat, changing up the challenge while building strength, control and endurance.

Expect everything you love about PowerFlow:
✨ Strong, flowing movement
🔥 Higher-intensity Pilates
🎶 Pumping tunes
💪 A new challenge every week

This isn’t six weeks of the same class. Every week brings something new.

If you’ve been thinking about joining us, now’s the time to claim your mat.

📍 Umina Beach SLSC
🗓️ Saturday mornings
💪 Led by Kelly
🔥 6 weeks. 6 props.

Book your spot in the Belle Movement app now.

Your Reformer will forgive you. 😉

Congratulations Liezel! 100 classes at Belle Movement 🤍Thank you for being such a wonderful part of our community.
17/09/2026

Congratulations Liezel! 100 classes at Belle Movement 🤍

Thank you for being such a wonderful part of our community.

Respectively Syd…we have a community full of women who will prove they are more than just something to look at when it c...
14/09/2026

Respectively Syd…we have a community full of women who will prove they are more than just something to look at when it comes to movement ✊🏼👊🏼

Anyway… new schedule starts after the October Long Weekend and we are squeezing in an extra session in on a Thursday for all of our S&C lovers 🫶

Book your classes now!

Ladies, let’s talk peri, menopause and everything in between.This World Menopause Day, we’re getting a room full of wome...
08/09/2026

Ladies, let’s talk peri, menopause and everything in between.

This World Menopause Day, we’re getting a room full of women together for an afternoon of movement, honest conversation, connection and, yes… a little prosecco.

Peri, Pilates & Prosecco is for women navigating perimenopause, menopause and beyond — and anyone who wants to better understand what’s happening to their body through this stage of life.

Expect:

🤍 An accessible Powerflow session
🤍 A panel of trusted local women’s health professionals
🤍 Prosecco + light refreshments
🤍 Plenty of time to connect and chat
🤍 An AMAZING raffle
🤍 Real answers to the questions women are actually asking

We’ll be talking hormones, strength, nutrition, sleep, stress, pelvic health, changing bodies and more — without the overwhelm or conflicting social media advice.

Most importantly, we’re doing it for a wonderful cause.

We’ll be raising funds for the Debbie Gaunt Foundation, supporting their work to create greater awareness, education and support around perimenopause.

So grab a girlfriend (or a few!), book your spot and come spend the afternoon with us.

https://momence.com/l/79hLjxPg

Consider this your sign to get off the reformer and onto the mat.Our NEW 6-Week Mat Pilates Series is coming to Belle Mo...
03/09/2026

Consider this your sign to get off the reformer and onto the mat.

Our NEW 6-Week Mat Pilates Series is coming to Belle Movement, led by the wonderful Kelly — and she’s bringing all the PowerFlow energy with her.

Think power, strength + flowy goodness, with a different prop hitting the mat each week to turn up the burn and keep your body guessing.

🔥 6 weeks
🔥 6 different props
🔥 Pumping tunes
🔥 Higher-intensity movement
🔥 Plenty of that *good* kind of burn

Whether you’re a reformer regular who’s a little ✨mat curious✨, or you already know just how spicy mat Pilates can be, Kelly is ready to show you what the mat can do 🌶️

The Spring Series is coming. Are you in? 🌸

Starts after the October Long Weekend. Head to the Belle Movement app to book your spot.

28/08/2026

Warmer days are coming 🫶🏼

New Joy through Movement shirts available now through the Belle Movement app 🤍

Address

Ettalong Beach, NSW

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