FAST - Fitness And Sports Taekwondo

06/10/2026

Taekwondo starts at 6pm today, come join us

24/09/2026

The Thursday crew putting in the effort, working on combinations, movement and being dynamic. We encourage the younger students to train with the more experienced ones to build their discipline and focus. We also encourage parents to join them and learn together.

13/09/2026

A big congrats to Sydney United 58 winning their NPL grand final!

26/08/2026

🥋 Taekwondo @ King Tom Club! 👊

Big smiles, plenty of energy and lots of learning! 🙌

It’s been fantastic seeing the kids enjoying themselves, building confidence and developing their Taekwondo skills together at King Tom Club.

Our family-friendly program is all about creating a positive environment where kids can learn, move, have fun and grow — one session at a time.

💪 Build confidence
🥋 Learn Taekwondo
🤝 Make new friends
❤️ Be part of the community

A big thank you to all the families who have joined us so far!

FAST Taekwondo @ King Tom Club — where learning and having fun go hand in hand.

11/08/2026

Join us at King Tom for Tueaday all ages Taekwondo

28/07/2026

18/07/2026

🥋 Building Confidence Since 2004

For over 20 years, Fitness And Sports Taekwondo has been helping local students develop confidence, discipline, fitness and lifelong skills in a supportive community environment.

📍 Fairfield Heights Public School

Beginners welcome.

DM us or comment below for more information.

15/07/2026

🥋 A New Taekwondo Program for Edensor Park

Fitness And Sports Taekwondo is proud to partner with King Tom Club to bring a structured beginner Taekwondo program to the local community.

Designed to help students build confidence, discipline, fitness and lifelong skills in a supportive and welcoming environment.

📍 King Tom Club, Edensor Park

Beginners welcome.

DM us or comment below for more information.

10/07/2026

🥋 Building Confidence Since 2004

For over 20 years, Fitness And Sports Taekwondo has been helping local students develop confidence, discipline, fitness and lifelong skills in a supportive community environment.

📍 Fairfield Heights Public School

Beginners welcome.

DM us or comment below for more information.