WFC Muay Thai

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WFC Muay Thai 24 Hour Gym offering complete cardio, functional and weight training equipment. Martial arts classes Come in and have a chat with us.

At World Fitness Cartel we believe that a fit, healthy lifestyle is the key to your life’s success. We understand training routines are usually started by desires - looking good at the beach, fitting into a dress or suit, keeping up with the kids at playtime, performing better at sport or even to lessen the symptoms of disease. Whatever you want to achieve, our aim at WFC is to get you there. WFC brings fun, practicality and motivation back into fitness by combining a traditional gym with a martial arts facility offering a convenient and affordable option for the whole family. Our 24/7 club offers excellent facilities including our cardio area, free weights, pin and plate loaded machines, functional and stretch area, boxing and kickboxing equipment, professional boxing ring plus a range of fitness classes to suit everyone from kids to adults at any fitness level. Tell us what success looks like to you and see how WFC can help get you there.

08/10/2026

🥊 MEET WILLOW | WFC KIDS ACADEMY

Willow has been training with us for five years, and one of the things she loves most about Muay Thai is getting to train alongside her friends, learn new techniques and have some fun along the way!

From learning new skills in class to stepping into the ring and putting those skills to the test, Willow has grown in both confidence and ability over the years.

And her advice for any kids feeling nervous about starting?

💬 “It’s fun and you don’t have to worry about anything because they’ll take care of you.”

That’s what our Kids Academy is all about. Building skills, confidence and friendships in an environment where kids feel supported, challenged and excited to come back.

Oh, and apparently burpees are still Willow’s least favourite exercise! 😂

👏 Thanks for sharing your experience, Willow!

07/10/2026

Good coaching isn’t just calling out combinations.

It’s breaking things down, explaining the details and giving students the tools to actually understand what they’re doing.

Here Coach Matilda is working through a fast counter: block the jab and rear hook, fire the lead hook straight back, step out and attack the inside leg.

Different coaches. Different styles. Different ways of explaining things.

All with the same goal — helping our students get better. 🥊

06/10/2026

🥊 Where your hands finish matters.

When you throw your jab, don’t let your hand drop back down to your chest.

Your hands should start up around your eyebrows, and every punch should come straight back to where it started.

Jab out → straight back to guard.

It’s a small detail, but it keeps you protected, improves your technique and builds good habits from day one.

Good Muay Thai is built on getting the basics right. 👊

22/09/2026

As Dwayne explains here, you don’t always have to block or evade every shot.

Sometimes you can choose to wear a shot if you’re confident you can handle it — but if you’re going to take something, make sure you get something back.

Here, Dwayne breaks down sacrificing the low kick to the thigh, stepping into the kick and firing the cross straight down the middle.

The key is the trade. Don’t just take the shot and reset. Counter simultaneously or immediately after and make the exchange worthwhile.

Amazing effort by our Kids Academy students today in their beginner level grading. We couldn’t be prouder of the student...
18/09/2026

Amazing effort by our Kids Academy students today in their beginner level grading. We couldn’t be prouder of the students they’re developing into in both their Muay Thai and as little humans 😍

Well done kids!! Keep training through the holidays, 4pm classes every weekday for the next two weeks. See you next week with your new colours 💪🏽

17/09/2026

Our Advanced Kids Academy students putting in the work with Coach Dan 🥊

Once the foundations are in place, we start building on them — introducing more advanced techniques, longer combinations and challenging the kids to put their skills together on the pads.

Learn the basics. Build the skills. Keep progressing. 👊

17/09/2026

Beginner Muay Thai is all about getting the little things right 👊

Scarlett breaking down technique, giving feedback and helping our beginners understand not just what to do, but why they’re doing it.

No experience needed. You learn step by step, build the foundations and improve every session.

🥊 Beginner Muay Thai with Scarlett
📅 Tuesdays & Thursdays
⏰ 6:00pm

New to Muay Thai? This is exactly where you start.

Address

1B 1829 Ferntree Gully Road
Ferntree Gully, VIC
3156

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