10/11/2025
Huge congrats to Team GEDfit for absolutely crushing it over the weekend and taking home the win! 🥇 Massive thanks to everyone who came down to support, the energy was unreal! 🙌🏽
Thanks REVL for having us!
🎄 Christmas Party details dropping soon, mark December 19th in your calendar!
Let’s make this last push for the year count. Let’s go team! 👊🏽
📸 Our camera guy will be back next week, so socials are back in full swing, hope you’ve all enjoyed the two-week camera break!
05/11/2025
Who’s loving this new block so far?! 🔥
Don’t forget, stacking Pilates on top of your training is a game changer!
It keeps you mobile, strengthens those stabilising muscles, and improves performance whether it’s for your gymnastics, Olympic lifts, or Hyrox.
(Just ask Coach Pappi 😉)
💪🏽 Bring your mates who haven’t tried GEDfit yet to our Saturday Partner WODs for a drop-in, always a vibe!
And for the month of November, we’re trialling a Sunday Gymnastics class before Weightlifting.
If you’d love to see it continue next year, make sure you show your support 🙌🏽
Massive shoutout to Coach Max for giving up his Sunday to help you level up your skills, no matter your experience, we’re all here to support each other 🤍
29/10/2025
Lachie’s gone and done it again!
From our Hip Thrust Benches, to our Hanging Straps and now our Neutral Grip Bars!
Continuously upgrading the Gym equipment to change things up and get us stronger and moving better!
Neutral-grip bench, press, curl and row = less strain, more gain.
This grip keeps your elbows tucked, fires up your triceps and lats, and builds balanced upper-body strength that lasts.
The MG-4 bar makes it simple, one bar, all angles, happier shoulders.
24/10/2025
It’s that time of the week again… Partner up and get ready to sweat it out!
Saturday Partner WOD incoming 🫱🏼🫲🏽
24/10/2025