Yoga, that's a bit different. Inclusive, individual and interoceptive yoga classes taking everyone on a journey into the depths of their mind and body.
05/03/2019
Thank you to all the beautiful folk who have supported QY for the last year or so, we’re forever grateful and so full of love! So many new friends and great memories, we can’t wait to see you again and make more memories!
Stay posted for what’s coming next!
HUGE LOVE,
QY XOXO
28/02/2019
QY is coming to an END!
It hasn't been an easy decision but due to my university timetable and other commitments I will be unfortunately unable to teach anymore- well at least for now.
Thank you to all those folks that have showed up regularly, semi-regularly or just once. It has been such a delight watching you all become more aware of your bodies.
I may in the future look at offering monthly social yoga classes with a twist but for now I have to direct my focus elsewhere.
Sooooooo, our final class will be this Monday- a little later as I have a lecture- starting at 7pm!
Thanks again so so much for turning up and letting me teach you droplets of ideas from a system that has endless wisdom.
Hope to see y'all then!
xx
See you tonight! We'll be touching on some Yoga therapy as well as continuing with the study of the '8 Yogic Limbs'
6:30pm
@ Grace Revolution
21/02/2019
A little more on our class topic of the ‘8 limbs’ of yoga-
8 Limbs Yoga | About Yoga About Yoga The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga: Yama (attitudes toward our environment), Niyama (attitudes toward ourselves), Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the sens...
19/02/2019
The best LGBTQIA+ reads of 2018! Let us know if you have any suggestions!
9 best LGBT novels to look out for in 2018 Q***r and transgender adult fiction that's exploring identity, politics and love
Don't forget tomorrow is Monday! Our favourite day of the week! See you tomorrow night at 6:30pm!
QY
Hope you had a brilliant weekend! See you tomorrow night!
6:30pm
Grace Revolution, Collingwood.
Midsumma is unfortunately over......
but more q***r frivolity is going to ensue!
Coming up next on the Q***r calender is the Melbourne Q***r Film Festival! Ready to hook in to some great film - let us know any suggestions of things to see!
QY x
Hope you all had a great weekend and are ready to decompress in tonight's class! See you at 6:30 Grace Revolution !
QY 💟
We went to see Truly Madly Britney last night and loved it! A very witty, funny and well written show following the adventures of a couple in Las Vegas trying to fulfil a lifelong dream of meeting Britney!
Hilarious and poignant, thank you to the brilliant people behind it! If anyone wants to go see some good theatre for a laugh and see some important social commentary check this one out! Its a part of MIdsumma and finishes up on the 9th!
QY x
05/02/2019
Great first class back folks!
👍🔥👍🔥
It felt really good introducing a few new concepts of movement and seeing how responsive you all were to the partner work.
For those of you who couldn't make it, each week we will be exploring the philosophy behind one rung from the eight of Patanjilis Yoga Sutras. Last night was an overview with next week's dissection being on the topic YAMA- or restrictions.
Catch you all soon!
30/01/2019
Yoga classes for EVERY body!
🚀🚀🚀🚀🚀🚀🚀
Move your body into 2019 with an extended understanding of your body’s intricate ways!
This year QY hopes to continue to offer some insight into what is considered the very foundations of yoga.
Plus! Join us once a month for our QY after class hang, we've been enjoying some pizza and juicy conversation after our classes and hope to have a bigger group each month!
EVENT PAGE:
https://www.facebook.com/events/388138345282418/