๐๐๐น๐ถ๐ฒ๐ป๐ ๐ฆ๐ฝ๐ผ๐๐น๐ถ๐ด๐ต๐: ๐๐ป๐๐ต๐ผ๐ป๐ ๐ฆ๐ฟ๐ฑ๐ฎ๐ป๐ผ๐๐ถ๐ Anthony has had an awesome month, dropping 1.5kg from 70.8kg to 69.3kg and sitting 300g ahead of target! ๐ช
What stands out most is his consistency โ completing a full 7-day food diary every single week, keeping protein above 100g, smashing his cardio, and averaging an incredible 16,000 steps a day in Week 4!๐ฅ
With 2 accelerated days and alcohol kept under 6 drinks each week, Anthony is showing what consistency with the fundamentals can achieve.
Awesome work, Anthony! Keep it going! ๐
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03/09/2026
๐ฅ๐ง๐ฟ๐ฎ๐ถ๐ป๐ฒ๐ฟ ๐ผ๐ณ ๐๐ต๐ฒ ๐ ๐ผ๐ป๐๐ต: ๐ฆ๐๐๐ฎ๐ป ๐ฌ๐ถ๐ฝ๐ฅ Congratulations to Susan on taking out Trainer of the Month for three months in a row! ๐ฅ๐
August was another huge month for Susan. From stepping into her senior role and taking on more responsibility, to running seminars, keeping our social media active and, most importantly, continuing to support and hold her clients accountable to their goals.
Her energy, consistency and commitment never go unnoticed. She continues to lead by example and raise the standard for the team. ๐ฅ
Well deserved, Susan! ๐
03/09/2026
๐๐๐น๐ถ๐ฒ๐ป๐ ๐ฆ๐ฝ๐ผ๐๐น๐ถ๐ด๐ต๐: ๐๐๐น๐ถ๐ฒ ๐ฆ๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ & ๐๐ฒ๐ป๐ป๐ ๐๐ฒ๐๐ A big shout out to two very special ladies who are currently enjoying some well-deserved time in Tuscany!
Before heading over to Tuscany, they took on an incredible challenge โ completing the Coast to Coast trek across England, covering a massive 309km over 17 days! ๐ฅพ๐ฅ
That meant averaging around 25โ30km of walking every day, which is an incredible physical and mental challenge.
What makes this achievement even more impressive is the hard work and preparation they put in beforehand. They trained consistently and worked incredibly hard to make sure they were ready for the challenge โ and it absolutely paid off!
Congratulations, ladies! Youโve absolutely smashed it! ๐๐
02/09/2026
๐๐๐น๐ถ๐ฒ๐ป๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ช๐ฒ๐ฒ๐ธ: ๐๐ผ๐ป๐ถ๐๐ฎ ๐ก๐ฒ๐น๐๐ผ๐ป๐ Bonita absolutely smashed her running last week, clocking up an impressive 31.2km, including a fantastic 15km long run!
On top of that, she dropped an amazing 1.2kg this week, showing that her consistency with both training and nutrition is really paying off! ๐ช
A huge week of running, great progress and an even better mindset. Keep putting in the work and trusting the process!
Amazing work, Bonita!! ๐๐
01/09/2026
๐
๐๐น๐ถ๐ฒ๐ป๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ ๐ผ๐ป๐๐ต: ๐ ๐ฎ๐ฟ๐ธ ๐ ๐ถ๐ธ๐๐น๐ฎ๐ป๐ฑ๐ฟ๐ฎ๐
Massive congratulations to Mark on completing the TCS Sydney Marathon on Sunday, finishing in an impressive 4 hours and 42 minutes! ๐๐
But what makes this achievement even more impressive is the work he put in behind the scenes. In preparation for the marathon, Mark ran a massive 241km throughout August! ๐ฅ
Alongside this incredible training commitment, Mark also lost an impressive 3.6kg throughout August!
That is an unbelievable amount of running and a huge commitment to his training and goals.
Congratulations, Mark! What an incredible effort โ youโve absolutely smashed it! ๐
31/08/2026
Building muscle after 40 isnโt all aesthetics, itโs protection. Strong muscles mean better bone density, joint support, metabolic health, and a body that can handle whatever life may throw your way.
Start strength training today with an expert Vision Trainer, thank yourself in 20 years. ๐ช
Click the link in our bio to find your local Vision Studio.
28/08/2026
๐๐๐น๐ถ๐ฒ๐ป๐ ๐ฆ๐ฝ๐ผ๐๐น๐ถ๐ด๐ต๐: ๐ฃ๐ฒ๐๐ฒ๐ฟ ๐๐ผ๐ฏ๐ฏ๐ถ๐ป๐ Peter has been absolutely smashing his training and rehab following his knee reconstruction 3 weeks ago! ๐ช Heโs taking his recovery seriously, consistently completing his physio exercises at home and coming in twice a week to train โ an incredible level of commitment and consistency.
Heโs also becoming more mindful of his nutrition and making better choices to support his recovery and overall health. Itโs fantastic to see Peter staying focused, putting in the work and taking ownership of his journey.
Amazing effort, Peter! Your dedication is paying off โ keep up the great work! ๐ฅ
27/08/2026
๐๐๐น๐ถ๐ฒ๐ป๐ ๐ฆ๐ฝ๐ผ๐๐น๐ถ๐ด๐ต๐: ๐๐ฟ๐ถ๐ป๐ฑ๐ฎ ๐ฃ๐ฎ๐ฟ๐ฎ๐บ๐ฎ๐ป๐ฎ๐๐ต๐ฎ๐ป๐ Brinda has officially completed her 9-week program and has done an amazing job! ๐
She has lost an incredible 5.1kg, a 1-level drop in visceral fat, and her bio age dropping by 1 year.
What makes this even more impressive is the effort she has been putting into her weight sessions, consistently pushing herself and hitting PBs in both her deadlifts, bench press and hip thrust! ๐ช
She is getting closer and closer to her long-term goal, and I couldnโt be prouder of how far she has come.
These results are a reflection of her consistency with tracking her food, hitting her cardio targets, getting her extra steps in, and building strong habits that are continuing to become part of her lifestyle.
Amazing work, Brinda! Your consistency, effort and determination are paying off! ๐ฅ
27/08/2026
๐๐๐น๐ถ๐ฒ๐ป๐ ๐ฆ๐ฝ๐ผ๐๐น๐ถ๐ด๐ต๐: ๐๐ป๐ฎ๐ป๐ ๐๐ฎ๐ด๐ฟ๐ถ๐Well done, Anant! Another 2.5kg down and your latest goal achieved. 1 more step towards your long-term goal.
Consistent training, improvements to your nutrition and 2 group classes every week are really paying off. Keep this up and weโll be at that long-term goal before you know it!
Well done, mate! ๐ช
๐๐๐น๐ถ๐ฒ๐ป๐ ๐ฆ๐ฝ๐ผ๐๐น๐ถ๐ด๐ต๐: ๐ฆ๐ต๐ฎ๐ป๐ฒ ๐๐ฎ๐ฟ๐ป๐ฒ๐๐๐ Shane is absolutely smashing it! ๐ Over the past 9 weeks, heโs made some fantastic progress, with his latest Bio Scan showing heโs 1kg heavier while carrying more muscle and less body fat โ an incredible result! ๐ช
Heโs also done a great job learning how to fuel his body properly, especially with the amount of running he does. By making breakfast a daily habit and staying consistent with his nutrition without needing to track his food, Shane has found a routine that works really well for him.
With 2 runs and 2 walks last week, heโs continuing to build healthy habits and stay active. Amazing work, Shane โ your consistency is paying off! ๐ฅ
26/08/2026
๐ฅ๐ง๐ฟ๐ฎ๐ถ๐ป๐ฒ๐ฟ ๐ผ๐ณ ๐๐ต๐ฒ ๐ช๐ฒ๐ฒ๐ธ: ๐๐ฒ๐ผ๐ฟ๐ด๐ฒ ๐๐ฎ๐ป๐๐๐ผ๐๐ฑ๐ถ๐ & ๐๐ฎ๐๐น๐ฒ๐ถ๐ด๐ต ๐๐ถ๐น๐น๐ฅ Great work George on a strong presentation โ confident, fluent and loud, with a great understanding of the content. Youโve also been smashing out back-to-back PT sessions and getting VAPs done with Dan. Keep it up!
Great job Bayleigh on taking ownership of your Hour Power, making the most of the leads and ICs coming through, and upgrading clients. Youโre also going above and beyond by coming in on your day off to work. Love the initiative and effort youโre putting in!
25/08/2026
Real change isnโt a one-off burst of motivation, itโs the genuine guidance and support from your Trainer,ย and all of the habits you build andย keep for life.ย Thatโs the difference weโre here to make.
๐ Click the link in our bio to find your local Vision.
19/08/2026
Because itโs never too late to start moving more, eating well, and building habits that actually stick and can last a lifetime.
Your best years arenโt behind you yet, theyโre just one better decision away.ย If todayโs the day it starts, weโre ready when you are.
๐ Click the link in our bio to find your local Vision.
24/07/2026
Welcome to the leadership crew, Brandon! ๐
This week our founder Andrew Simmons stopped by the Randwick Studio to officially welcome our newest Studio Manager, Brandon Nagy!
Brandonโs dedication to his career, genuine love for clients, and connection to the community have made him a standout from day one. His journey is a reminder that hard work and heart really do pay off, and we canโt wait to see the impact heโll continue to make.
Congratulations Brandon! ๐
17/07/2026
Yesterday our founder Andrew Simmons visited Vision PT Rose Bay Studio yesterday to officially welcome the newest addition to our Master Trainer team - Zach Cornfield ๐
Over the last 2 years Zach has become an integral part of the Rose Bay community in and out of the Studio.
Studio Manager Drew says โWeโre so proud of Zach! His passion and dedication to his work, clients and colleagues are second to none. Achieving Master Trainer status just embodies everything Zach is as a trainer and a personโ
Congratulations Zach! ๐๐ป
Weโre preparing for when Netflix does a documentary about everyone who didnโt join in time to go into the draw for Visionโs biggest giveaway yet ๐ ๐
See website for full T&Cs. Promotion period 1 July - 30 September 2026. NSW Authority Number: TP/05040
08/07/2026
Our Founder Andrew Simmons visited our Vision Personal Training Studio yesterday to officially welcome the newest addition to our Master Trainer team - congratulations, Paul! ๐
Paul consistently goes above and beyond to help his clients reach their goals and is an integral part of the Drummoyne Studio team and community. If youโve met Paul before you will know his got spirit, huge passion and so much drive to make a difference - congratulations Paul!
Weโre so proud to have you as part of the Vision team, Paul! ๐๐ป
08/07/2026
Welcome to the leadership crew, Mitch! ๐
Last week, our founder Andrew Simmons dropped into the Gymea studio to officially welcome our newest Studio Manager.
Studio Owner Matt says โThis has been a long time coming, over the last 12 months Mitch has worked his way through the career path, continued to develop his skills and shown up consistently in every wayโ
We couldnโt agree more Mitch, you should be beyond proud of this milestone! ๐
Win a brand new 2026 Mazda CX-60 worth over $60,000. Just by investing in your health and fitness goals.
Vision Personal Training has been transforming Australian lives for over 25 years. Your own dedicated trainer. A plan built around your mindset, nutrition and fitness.
And with our Results Guarantee*, we guarantee your investment with this simple promise. Follow your program 100% for your first 9 weeks and in the unlikely event you do not achieve the agreed results, we will not only give you your money back, we will train you for free until you do.
Anywhere else you go, results are a maybe. Here they are a guarantee*. And right now they come with a shot at winning a 2026 Mazda CX-60.
Get started at your local Vision studio before September 30th to enter the draw.
See website for full T&Cs. Promotion period 1 July โ 30 September 2026. NSW Authority Number: TP/05040
๐https://www.visionpersonaltraining.com/mazda-car-giveaway-vision-2026
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