20/01/2018
Achievement Unlocked! First time hitting a proper flag on a pole.
Body By Noddy
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Holistic Personal Trainer based at Anytime Fitness Five Dock who uses a holistic approach to Rehab, Strength and Core Training, Nutrition and more.
20/01/2018
05/10/2017
Finally again. A new 140kg. Thanks for the spot and for the filming. When people around you lift heavy, you have no choice but to follow suit.
22/09/2017
Some drills to work on my which is pretty crap. your
22/09/2017
with . Actually tasted amazing
21/09/2017
Working towards and . My are one of my weak points so I'm going light and working on .
20/09/2017
I felt like cutting my short and eating .
20/09/2017
Working on my and it's not just about but also combined. Strength control through thanks for the
19/09/2017
with the top range of the trying to increase static hold length. Also is getting better. Thanks for the inspiration
17/09/2017
Press to and tick tock day. Working that
17/09/2017
to and banded to . Matching opposing shapes, a concept learned from
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Five Dock, NSW