STRONG Pilates Fortitude Valley

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STRONG Pilates Fortitude Valley Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.

Member of the Month 🌻CONGRATULATIONS to our September member of the month kahli ✨Kahli has been so consistent with her c...
02/10/2026

Member of the Month 🌻

CONGRATULATIONS to our September member of the month kahli ✨

Kahli has been so consistent with her classes over the past few months, despite also going through a big exam period at university. She doesn’t just turn up either, she has made so much progress and always strives to improve by at least 1% in each class! She said herself that STRONG sets her up for her day, getting her in the right headspace, enabling her to focus on her studying 📚 The perfect example that movement isn’t just for the body but for the mind too 😌

You should be so proud of yourself Kahli, keep being amazing 🩵

🚨 STUDIO UPDATE 🚨Don’t worry 😉 we’ll be back soon! Our Fortitude Valley studio is moving location, which means we’ll be ...
28/09/2026

🚨 STUDIO UPDATE 🚨

Don’t worry 😉 we’ll be back soon!

Our Fortitude Valley studio is moving location, which means we’ll be temporarily closed from Monday 28th September.

Think better space, better vibes, same STRONG community 🩵

Stay tuned for updates along the way ✨

DAY 7 - STRONG Week 💪🏼The final push!This one’s for you, who showed up every single day. We’ve teamed up with ALIVIA, sc...
19/09/2026

DAY 7 - STRONG Week 💪🏼

The final push!

This one’s for you, who showed up every single day.

We’ve teamed up with ALIVIA, science backed supplements designed for strength, recovery, balance and longevity 😌

What’s up for grabs? “Crippa Stack” valued at $200 🙌🏼

How to enter:
✨ Follow ALIVIA
✨ Comment down below your favourite class from STRONG Week 👇🏼

Competition ends at midnight, September 20. The winner will be announced on our Instagram story on Monday September 21.

Good luck STRONG Humans 🩵

DAY 6 - STRONG Week 💪🏼Sore muscles? We’re teaming up with Hyperice to help you push without limits ⚡️Start STRONG. End S...
18/09/2026

DAY 6 - STRONG Week 💪🏼

Sore muscles? We’re teaming up with Hyperice to help you push without limits ⚡️

Start STRONG. End STRONGer.

What’s up for grabs?
⚡️ Hypervolt 3 pros
⚡️ Normatec boots

How to enter:
✨ Take a post-class selfie and post it to your IG story
✨ Don’t forget to tag STRONG Pilates® and Hyperice

Competition ends at midnight, September 19. The winner will be announced on STRONG Pilates® Instagram story on Sunday September 20.

Good luck STRONG Humans 🩵

DAY 5 - STRONG Week 💪🏼We’ve partnered with BondiBoost® because
you deserve more! 👀 What’s up for grabs? 🎀 Infrared Therm...
17/09/2026

DAY 5 - STRONG Week 💪🏼

We’ve partnered with BondiBoost® because
you deserve more!

👀 What’s up for grabs?
🎀 Infrared Thermal Bounce Brush
🎀 Hair Growth Dry Shampoo

How to win:
✨ Follow STRONG Fortitude Valley STRONG Pilates® and BondiBoost®

Competition ends at midnight, September 18. The winner will be announced on our Instagram story Saturday September 19.

Good luck STRONG Humans 🩵

DAY 4 - STRONG Week 💪🏼Strength is built while you sleep 💤 We’re teaming up with Eight Sleep because recovery doesn’t sto...
16/09/2026

DAY 4 - STRONG Week 💪🏼

Strength is built while you sleep 💤

We’re teaming up with Eight Sleep because recovery doesn’t stop when the workout does.

What’s up for grabs? An Eight Sleep Pod 5

How to enter:
✨ Follow STRONG Fortitude Valley
✨ Follow Eight Sleep
✨ Like STRONG Pilates®’s Day 4 post and comment (in 25 words or less) about your first STRONG class

Competition ends at midnight, September 17. The winner will be announced on STRONG Pilates® Instagram story Thursday September 18.

Good luck STRONG Humans 🩵

Day 3 - STRONG Week 💪🏼Tell us what makes you STRONG!We want to hear from you. Complete the STRONG Human survey for your ...
15/09/2026

Day 3 - STRONG Week 💪🏼

Tell us what makes you STRONG!

We want to hear from you. Complete the STRONG Human survey for your shot at some serious merch 🛍️

👀 What’s up for grabs? A $500 STRONG Merch voucher!

How to enter:
✨ Head to STRONG Pilates® Instagram and click the
link in their bio to complete the STRONG Human Survey.

Competition ends at midnight, September 16. The winner will be announced on STRONG Pilates® Instagram story Thursday September 17.

DAY 2 - STRONG Week 💪🏼Hydration is just the beginning 💦 We’re partnering with IM8 because strength starts from the insid...
14/09/2026

DAY 2 - STRONG Week 💪🏼

Hydration is just the beginning 💦

We’re partnering with IM8 because strength starts from the inside out. IM8 Daily Ultimate Essentials goes beyond electrolytes, delivering comprehensive daily nutrition in one daily drink.

Get 10% off sitewide with code STRONG at im8health.com — valid until the end of September 🙌🏼

👀 What’s up for grabs? A quarterly subscription to the David Beckham Stack at each STRONG studio!

How to enter:
✨ Follow STRONG Fortitude Valley STRONG Pilates® and IM8.
✨ Tag a friend in the comments who you want to bring to your next class.

Competition ends at midnight on September 15. The winner will be announced on our Instagram Story on Wednesday, September 16.

Good luck STRONG Humans 🩵

Address

128 Brookes Street
Fortitude Valley, QLD
4006

Telephone

+61482073871

Website

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