29/10/2025
TONIGHT’S OUTDOOR BOXING CREW.
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Mondays and Wednesdays
6.45pm - Cranbourne.
Everyday Fitness - Shaun - Personal Trainer
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I'm a Personal Trainer working in Cranbourne & Frankston. I train 1 on 1 or in small groups. If you' Looking for some help losing weight or getting in shape?
I can tailor a plan that suits you and I offer a range of services. I'm Shaun and I'm a personal trainer. Everyday Fitness means two things;
Making health and fitness a part of your everyday life; and being capable of everyday tasks like climbing stairs and carrying the shopping to your car. Everyday fitness is about being able to function the way you should and even to the best of your ability.
29/10/2025
24/05/2025
Phew what a day! 😅 50km, 80,000 steps, all
for Beyond Blue at Coastrek 2025.
A big THANK YOU to everyone who supported our team for this memorable event, and a shout out to everyone in the team who pushed through pain, cramps, fatigue and nausea to get it done! What an amazing effort you all put in. I’ll never forget it. 💪
30/04/2025
Looking for supportive outdoor group exercise sessions?
12/04/2025
training this morning with the team.
02/04/2025
I'm doing a 50km hike on May 23rd to raise funds for Beyond Blue! If you can afford a small donation please click the link below and share my post so that others can donate too. Thank you for your support.
https://www.coastrek.com.au/fundraisers/shaunsargent/mornington-peninsula-50km-2025
01/04/2025
DM for session times and cost info.
10/03/2025
Great weekend for a lot of outdoor activity. 💪
01/03/2025
Thousand Steps this morning. 💪
25/02/2025
COAST TREK 2025 is coming! Join our team (Cranbourne Sole Mates) and take on the 50km walking challenge May 23rd and support Beyond Blue!
Any questions? Just reach out.
https://www.coastrek.com.au/events-mornington-peninsula-vic
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Frankston East, VIC