Stork & Sage

Join me for Stork & Sage Prenatal Yoga on Saturday mornings, 10–11am at Frankston South Community & Recreation Centre. Note, no class on Easter weekend (19 April).

Take a moment each week to breathe, move gently, and connect with your changing body (and other lovely mummas-to-be).

Spaces are limited—book your spot now!
https://www.trybooking.com/COYIS

See you on the mat!

Hello 2025!

I hope your festive season was everything you needed and your year is already off to a fabulous start. Prenatal yoga is back from 18 January, and I can’t wait to see you on the mat—I’ve missed you all so much!

Same schedule as last year. Saturday mornings, 10–11am, at Frankston South Community & Recreation Centre.

Before we dive into the year ahead, I want to take a moment to say thank you. To everyone who’s been part of this beautiful community—whether you’ve joined a class, shared a kind word, or simply followed along—your support has truly meant the world to me. You’ve helped me grow, refine my craft, and build something truly special.

Here’s to 2025—let’s move, connect, and breathe together. See you soon!

Join us on Saturday mornings for Prenatal Yoga in Frankston Sth. A gentle practice blending breathwork, stretching, and movement for all trimesters — helping you feel a bit more spacious and relaxed. Book via link in bio.

October classes are open for booking. Join us on Saturday mornings for prenatal yoga in Frankston South. A gentle practice blending breathwork, stretching, and movement for all trimesters — helping you feel a bit more spacious and relaxed. Book via link in bio.

September classes are open for booking. Join us on Saturday morning for prenatal yoga in Frankston South. A gentle practice blending breathwork, stretching, and movement for all trimesters — helping you feel a bit more spacious and relaxed. Booking via link in bio.

(Note: no class on 21 September)

August classes are open for booking. Join us on Saturday morning for prenatal yoga in Frankston South - a gentle practice blending breathwork, stretching, and movement for all trimesters. Helping you feel a bit more spacious and relaxed. Bookings via link in bio.

July classes are open for booking. Join us on Saturday mornings for prenatal yoga, a gentle practice blending breathwork, stretching, and movement for all trimesters. Helping you feel a bit more spacious and relaxed. Bookings via link in bio.

Note: No class this week (first Saturday of July) as the venue is undergoing some work.

June classes are open for booking. Join us on Saturday mornings for prenatal yoga, a gentle practice blending breathwork, stretching, and movement for all trimesters. Helping you feel a bit more spacious and relaxed. Bookings via link in bio or click the button on this post and I’ll send you a link.

May classes are open for booking. Join me on the market for Prenatal on Saturday mornings. Gentle practice for all trimesters. Bookings via link in bio.

Upcoming classes for the remainder of April. Postnatal yoga each Friday and prenatal each Saturday. Bookings via links in bio or reach out to reserve your spot. Looking forward to seeing you ☺️

Taking a breath, taking a break ✨

Hey mamas, just a quick note to let you know I’m taking a break for the next week to recharge and rejuvenate, alongside my son. Family time is precious, and I’m looking forward to creating beautiful memories together.

While we’re away exploring the sights and sounds of Brisbane, take some extra moments for yourself. Whether it’s a gentle stretch, a peaceful meditation, or simply indulging in your favourite pregnancy cravings, remember to honour your body and spirit.

I’ll be back next week, ready to guide you through nourishing yoga sessions. See you on the mat soon! 💖