25/12/2023
Wishing you all a beautiful and magical Christmas 🎄🎄🎄
At The Yoga House we teach a flowing dynamic sequence that will energize your body and calm your mind.
25/12/2023
Wishing you all a beautiful and magical Christmas 🎄🎄🎄
26/08/2023
Amazing Copenhagen take 2
20/08/2023
Wonderful Copenhagen 🇩🇰
14/08/2023
Summer in Denmark 🇩🇰
10/03/2023
Surprise visit from Wifey on his 50th - love you long time 🎂
25/02/2023
Bowie
16/01/2023
Up for a stretchy sesh…..
10/01/2023
Thinking of Affirmations🪷 to kick start and inspire 2023 for Monday night Yin Yoga .
"My actions are grounded in kindness to all around me" 🪷🙏🪷🙏
10/11/2022
Yin Yoga 7.30-8.30pm tonight with meee🪷
30/12/2021
Love this ❤️ (thanks for sharing Janey Marks 💕)
My grandmother once gave me a tip:
In difficult times, move forward in small steps.
Do what you have to do, but little by little.
Don’t think about the future
or what may happen tomorrow.
Wash the dishes.
Remove the dust.
Write a letter.
Make a soup.
You see?
Advance step by step.
Take a step and stop.
Rest a little.
Praise yourself.
Take another step.
And then another.
You won’t notice, but your steps will grow more and more.
And the time will come when you can think about the future without crying.
Author: Elena Mikhalkova
Photo Artist: Whang-Od
15/12/2021
Have a little wiggle this morning 😊
“Club Tropicana” by Wham, always puts me in a good mood 🥰
| Monday | 9:30am - 11am |
| 7pm - 8pm | |
| Wednesday | 9:30am - 11am |
| 7pm - 8pm | |
| Thursday | 5:45pm - 6:45pm |
| 7pm - 8:15pm | |
| Friday | 9:30am - 11am |
| Saturday | 8:30am - 9:45am |