Strong Pilates Frankston

Strong Pilates Frankston More than Pilates. Recover. Reset.

STRONG Frankston brings movement, recovery & wellness together under one roof.

✖️ STRONG Pilates
✖️ Yoga, Mat Pilates, Breathwork + Meditation
✖️ Sauna, Cold Plunge + Compression Boots

📍 Frankston | Train.

DAY 5 - STRONG Week We’ve partnered with BondiBoost® because you deserve more. What’s up for grabs: - Infrared Thermal B...
17/09/2026

DAY 5 - STRONG Week

We’ve partnered with BondiBoost® because you deserve more.

What’s up for grabs:
- Infrared Thermal Bounce Brush
- Hair Growth Dry Shampoo

How to win: Follow STRONG Pilates & Recovery Frankston STRONG Pilates® and BondiBoost®

Competition ends at midnight, September 18. The winner will be announced on our Instagram story Saturday September 19

DAY 4 - STRONG WeekStrength is built while you sleep. We’re teaming up with Eight Sleep because recovery doesn’t stop w...
16/09/2026

DAY 4 - STRONG Week

Strength is built while you sleep.
We’re teaming up with Eight Sleep because recovery doesn’t stop when the workout does.

What’s up for grabs: An Eight Sleep Pod 5

How to enter:
1. Follow STRONG Pilates & Recovery Frankston
2. Follow Eight Sleep
3. Like STRONG Pilates® Day 4 post and comment (in 25 words or less) about your first STRONG class 💪🏻

Competition ends at midnight, September 17. The winner will be announced on STRONG Pilates® Instagram story Friday September 18.

DAY 3 - STRONG WeekTell us what makes you STRONGWe want to hear from you. Complete the STRONG Human survey for your shot...
15/09/2026

DAY 3 - STRONG Week

Tell us what makes you STRONG

We want to hear from you. Complete the STRONG Human survey for your shot at some serious merch.

What’s up for grabs: A $500 STRONG Merch voucher

How to enter: Head to STRONG Pilates® Instagram and click the link in their bio to complete the STRONG Human Survey.

Competition ends at midnight, September 16. The winner will be announced on STRONG Pilates® Instagram story Thursday September 17.

DAY 2 – STRONG WeekHydration is just the beginning.We’re partnering with IM8 because strength starts from the inside out...
14/09/2026

DAY 2 – STRONG Week

Hydration is just the beginning.

We’re partnering with IM8 because strength starts from the inside out. IM8 Daily Ultimate Essentials goes beyond electrolytes, delivering comprehensive daily nutrition in one daily drink.

Get 10% off sitewide with code STRONG at im8health.com - valid until the end of September.

What’s up for grabs: A quarterly subcription to the David Beckham Stack at each STRONG studio.

How to enter:
Follow STRONG Pilates & Recovery Frankston STRONG Pilates® and IM8
Tag a friend in the comments who you want to bring to your next class.

Competition ends at midnight on September 15. The winner will be announced on our Instagram Story on Wednesday, September 16.

DAY 1 - STRONG WeekTrain hard, recovery harder.Modern life disrupts biology, BON CHARGE restores it.To kick off STRONG W...
13/09/2026

DAY 1 - STRONG Week

Train hard, recovery harder.

Modern life disrupts biology, BON CHARGE restores it.

To kick off STRONG Week, we’ve teamed up with BON CHARGE to elevate you post-workout recovery routine.

What’s up for grabs: A Max Red Light Therapy Device

How to enter: Follow STRONG Pilates & Recovery Frankston STRONG Pilates® and BON CHARGE

Competition ends at midnight, September 14. The winner will be announced on STRONG Pilates® Instagram story on Tuesday September 15.

Address

18-20 Kookaburra Street
Frankston, VIC
3199

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