22/09/2026
Breaststroke has a rhythm, not just a stroke.
Breathe. Face goes down. Kick. Then a streamlined glide before the next stroke.
Our instructors call the sequence out loud until it becomes automatic. Get the order right and the whole stroke flows.
Does your kid have the rhythm down yet, or are they still working on it?
Save this the next swim session so you can walk your child through breathe-face-kick-glide step by step.