Fit Club Freo

***POSTPONE ALERT***

Another postpone. I've blown a calf muscle at the Freo fun run on Sunday. New date to follow 🤩

Due to a couple of cancellations, we will be postponing until the 7th May. 6pm @ The Roundhouse.

**REUNION ALERT!**
THIS Tuesday 16th April F**t Club is getting together for old times sake ✨️
Meeting at 6pm for a chit chat and stretch, followed by a light 30 minute workout and then a celebratory drink Bar Orient after.🥂🍻🍺🍷🍸🍹

We did it!
Run and post run dip.
Good job

I will be there tomorrow and going for coffee Amante & Co Coffee after. Anyone joining me?
Monica Kemp
Karl Fowler
Arlene Wallace
Sinead Foley
Alan Moloney
Tanya Cook
Peter Basson

home | South Beach Recreation Reserve parkrun | South Beach Recreation Reserve parkrun The event takes place at South Beach Recreation Reserve, Ocean Rd, South Fremantle, WA 6162. See Course page for more details.

How is everyone keeping fit nowadays?
Some of us are Park Running at Fremantle if you fancy a walk, jog or run. Followed by an optional dip in the ocean and a coffee.
https://www.parkrun.com.au/southbeachrecreationreserve/
Drop us a comment if you are coming along. Nic

home | South Beach Recreation Reserve parkrun | South Beach Recreation Reserve parkrun The event takes place at South Beach Recreation Reserve, Ocean Rd, South Fremantle, WA 6162. See Course page for more details.

Hi Fit Clubbers. Any of you women fancy a Bubbles & Brekky for a great cause? Check this event out. x

Pink Book Club The Pink Book Club is a space for inspiring women to inspire other women through sharing gritty stories. # RealWomen # RealStories

If you are keen for some winter exercise, we are still meeting every Tuesday @ The Roundhouse. 6pm.
Message for more details.

Free fitness in Hilton tonight if anyone interested and we will be at Bibra Lake Park Run this Saturday.

Fre-O-Fit 2019 - Grigg Park Getting outdoors and active has never been easier with Fre-O-Fit group outdoor exercise sessions running over six weeks at Grigg Park on Wednesday nights. Each session is run by a fully qualified trainer and is suitable for all ages and abilities. It’s free for City of Fremantle residents so be qu...

Fremantle ladies. Get the most out of 2019 with this fabulous event hosted by the Pink Book Club.

“A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power.”- Brian Tracy

Clarity and planning can give you an extra edge in anything you wish to accomplish.

What will you accomplish this year?

Be sure to check out our workshop Vision. Play. Action! - walk away with an action plan on how to start acting on your goals, and identify your obstacles to make 2019 your best year yet!

We did it and it was hot at Park Run today!