22/12/2025
I have dedicated my last yoga class for the year to the concept of Ahimsā, non-violence (Yoga Sutra 2.35).
Ahimsā is a potential inherent within each one of us.
May Ahimsā guide us to listen to our bodies with compassion,
to use kind words with ourselves and others,
and to recognise our shared humanity and collective justice.
Om Shāntiḥ Shāntiḥ Shāntiḥ
My classes will resume on Wednesday 7th January 2026🙏🌟
31/01/2024
A few spots are still available for my 8 week BEGINNERS COURSE starting on Saturday 17th February.
Please reach out for more information or bookings :)
https://yogawellbeing.wixsite.com/shantiyoga
20/01/2024
Dear yogis
Welcome to another year of yoga!
My group classes this year:
Monday 7pm-8.30pm
@ my home studio - Blinco Street, Fremantle
Wednesday 9.30am-10.45am
@ Heart Place/Fibonacci Centre - Blinco Street, Fremantle
Saturday 9am-10.15am - 8 week BEGINNERS COURSE, starting on 17th February
@ my home studio - Blinco Street, Fremantle
31/12/2023
I honour the place in you where the entire universe resides.
I honour the place in you of love, light, truth, and peace.
I honour the place in you where, if you are in that place in you and I am in that place in me, then there is only one of us.
Namaste 🙏
Wishing all a peaceful New Year