Gracie Barra Sydney

Gracie Barra Sydney

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A Family Oriented Brazilian Jiu-Jitsu and Self-Defence School for Men, Women and Children of all ages and skill levels!

In 2018-19, Gracie Barra was the #1 team in the world!

Photos from Gracie Barra Sydney's post 03/09/2026

The hardest belt in BJJ isn’t what you think.

It has nothing to do with technique, timing, or years on the mat.

It’s the one most people never even earn.

Drop a 🥋 if you remember your first day.

Free trial class, link in bio. You already did the hardest part by reading this.



02/09/2026

Build Confidence. Learn Self-defence. Join the Gracie Barra Family. 🥋❤️

Jiu-Jitsu is more than just a martial art, it’s a journey that builds confidence, discipline, fitness, and lifelong friendships.

Whether you’re looking to get stronger, learn practical self-defence, or simply try something new, there’s a place for you on our mats.

➡️ No experience needed.
➡️ Beginner-friendly classes.
➡️ Supportive coaches and community.

Ready to experience it for yourself?

👉 Book your FREE trial class today and discover why so many people choose Gracie Barra!

01/09/2026

Build Confidence. Learn Self-defence. Join the Gracie Barra Family. 🥋❤️

Jiu-Jitsu is more than just a martial art, it's a journey that builds confidence, discipline, fitness, and lifelong friendships.

Whether you're looking to get stronger, learn practical self-defence, or simply try something new, there's a place for you on our mats.

➡️ No experience needed.
➡️ Beginner-friendly classes.
➡️ Supportive coaches and community.

Ready to experience it for yourself?

👉 Book your FREE trial class today and discover why so many people choose Gracie Barra!

Photos from Gracie Barra Sydney's post 31/08/2026

What Do CompNet Competitors Need to Wear?

Getting competition-ready starts with wearing the correct uniform! 🥋

To ensure a smooth check-in and a fair competition, all CompNet Australia competitors must wear the approved Gracie Barra uniform.

🥋 GI Division
✅ Gracie Barra Gi
✅ Gracie Barra Ranked Rashguard
✅ Gracie Barra Belt

⚫ NO-GI Division
✅ Gracie Barra Ranked Rashguard
✅ Gracie Barra Training Shorts
✅ Gracie Barra Compression Pants (optional)

Wearing the correct uniform helps maintain the standards, professionalism, and team identity that define Gracie Barra on and off the mats.

Take a moment to double-check your gear before competition day so you can focus on what matters most—performing at your best!

🥋 Register Now! Link in Bio.

30/08/2026

Every class brings a new lesson, a new challenge and another opportunity to grow.

Stay consistent, trust the process and keep moving forward, one step at a time. 🥋

Photos from Gracie Barra Sydney's post 27/08/2026

Starting something new can feel overwhelming, but you don't have to figure it out alone.⁠

This guide answers one of the first questions every new student has: What do I need for my first class?⁠

From your kimono and belt to the essentials you'll use every day, each piece is designed to help you train comfortably and confidently from day one.⁠

🔺🔺🔺⁠

25/08/2026

Here is how you escape!

When an attacker puts pressure on your neck and opens up space to punch, every second counts.

BJJ isn’t just a sport.

It’s the ultimate tool for real-world self-defense, especially for women. You don’t need to be bigger or stronger; you just need the right technique.

Want to learn how to protect yourself with total confidence?

Tap the link in our bio to book your FREE intro class at Gracie Barra.

🎥

24/08/2026

Success isn't defined by medals alone.

It's about having the courage to step onto the mat, embracing the challenge, and becoming a better version of yourself every time you compete.

Every match is a lesson. Every experience makes you stronger.

Show up. Give it your all. That's where growth happens.

🥋 Register Now! Link in Bio.

23/08/2026

Jiu-Jitsu helps children build confidence, discipline and focus, one class at a time. 🥋

Photos from Gracie Barra Sydney's post 20/08/2026

The 🔺first🔺 class is always the hardest.

But remember, the whole point of a class setting is to LEARN WHAT YOU DON’T KNOW.

Afraid of not knowing what to do when you arrive the first time?

We all were at one point.

But don’t ever let that fear win and stop you from learning new life skills.

If everyone knew what to do, classes wouldn’t exist. 🥋

Remember, the first class is always the hardest.

🔺Schedule your free trial class today. Link in bio!🔺



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Location

Telephone

Address


Level 3, 28 Rodborough Road
Frenchs Forest, NSW
2086

Opening Hours

Monday 12pm - 1:30pm
3:30pm - 8:30pm
Tuesday 10:30am - 12pm
3:30pm - 8pm
Wednesday 12pm - 1:30pm
3:30pm - 8pm
Thursday 10:30am - 12pm
3:30pm - 9pm
Friday 12pm - 1:30pm
3:30pm - 8pm
Saturday 9am - 1pm
Sunday 10am - 12:30pm