23/10/2026
6 STRONG NUTRITION NOW LIVE 🥗💪
Your training and nutrition, finally in one place, and it’s FREE for all members! The latest update brings a full nutrition hub to the app, built around you:
✅ Personalised daily calorie and macro targets
✅ Flexible meal plans tailored to your tastes and diet
✅ Track your protein, carbs, fat and fibre at a glance
✅ Log meals in seconds with Meal Scan, Barcode, Menu Scan or Log Food
✅ Plan your week of meals and add them straight to your food diary
Pair it with your 6 Week Program, custom workouts and workout videos, and you’ve got everything you need to hit your goals.
Download 6 Strong through your App Store or update the app and tap Daily Nutrition to get started. Questions? Ask our team next time you’re in! 💜