Serene Yoga

15/10/2026

💫 How’s your nervous system feeling? 💫

Are you doing too much? Is life feeling a little too busy, overwhelming or noisy?

✨ It’s time to pause, breathe and simply rest. ✨

Join me for an evening of deeply restorative Yoga Nidra — a guided practice designed to help you slow down, release tension and settle into a state of deep rest.

Just 45 minutes to switch off, reconnect with yourself and give your body and mind some much-needed breathing space. ❤️‍🩹

You might be surprised by how much a little intentional rest can change the way you feel.

🌙 Come as you are. Lie back, get cosy and let me guide you into stillness.

You deserve this time for you. 💗

https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation

18/09/2026

🧘‍♀️ Starting tomorrow! 🧘‍♀️

Only 4 spots left!

Don’t miss the opportunity to invite a little more peace, calm and relaxation into your life. 💫

Come join me for Yin Yoga and give yourself 70 minutes to slow down, release tension and simply breathe. 🙏

I’d love to see you there. 🤍

https://www.sereneyoga.com.au/product-page/self-care-sundays-yin

11/09/2026

11/09/2026

✨ Would you like a little more peace in your life?

Come and join me for Sunday morning Yin Yoga in Davidson. 🧘‍♀️

Just 70 minutes to slow down, release built-up tension, quieten the mind and simply relax and unwind.

Give yourself the space to pause. 💛

Sunday mornings | Davidson
Come join me on the mat. 🌿

https://www.sereneyoga.com.au/product-page/self-care-sundays-yin

24/08/2026

🌿 Come and slow down with me… 🧘‍♀️✨

If your mind is busy and your body is craving a little more calm, my Yoga & Yoga Nidra classes are a beautiful way to pause, breathe and reconnect.

And coming soon… 🌳 a Forest Bathing experience — a gentle immersion in nature to help you slow down, switch off and simply be.

✨ Move. Breathe. Rest. Reconnect.

I’d love to share these beautiful practices with you. 💚

https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation

🌲🌲🌲

24/08/2026

✨ Feeling tired, overwhelmed or in need of a reset?

Yoga Nidra is a beautiful way to slow down, release tension and give your mind and body the rest they’re craving. 🧘‍♀️💫

Join me this Wednesday at 6:30pm for 45 minutes and feel the benefits after just one class.

💗 Your mind will thank you!
Book your spot and come relax, reset & restore.

https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation

21/08/2026

Feel like hitting the reset button?
Some days we just need to pause, breathe and let go. Come along and try Yoga Nidra 👌🙏💕
Your body & mind will thank you for it! ✨

https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation

14/07/2026

Yoga Nidra is on next Wednesday 🙏
Grab your spot! 🙌

https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation

15/05/2026

Bookings here! 🧘‍♂️🧘‍♀️🧘
https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation