Arms…. But also core 😝
10mins
Use this as an add-on to your leg workout for a spicy 25min full body workout
or use it on it’s own for and little toning 💪 sesh for the arms.
Enjoy,
Ellie 😊
Move With Ellie Pilates
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“Leg day, the Pilates way.”
15min Legs 🔥
Quick and easy for an every day leg workout.
No equipment, no weights!
Repeat on opposite leg.
10-20 reps each leg.
😘 Ellie
31/03/2026
home workouts coming soon….. 💪
Comment if you would like specific areas of the body included.
Xx Ellie
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Fulham Gardens, SA
5024