Beyond Boxing At Home

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Beyond Boxing At Home

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For the cycle breakers, the pattern disruptors, the parents who are done yelling but still feeling lost. It’s about holding pads instead of holding it all in.

We teach you how to hold pads, call combos, and co regulate in your own home. Evidence based and built from real life breakdowns and breakthroughs. I’m Lena Moxon, a mental health practitioner, parent, and co-founder of Geelong Boxing Club. I created Beyond Boxing At Home because I was tired of seeing good parents blamed, kids misunderstood, and connection lost in chaos. This is about breaking patterns without breaking ourselves. It’s evidence based, trauma informed, and built for the messy middle where most of us live. If you're here, you're not too late, actually you're right on time.

05/10/2026

Responsive not reactive (makes a HUGE difference) 🤌🏽

30/09/2026

Beyond Boxing At Home is available right now for $29.

https://www.geelongboxingclub.com.au/parentsprogram

It's our five module online program that shows parents how to use simple boxing pad work with their kids, aged 5 to 12, as a way to regulate big feelings and reconnect when things at home feel stretched. You don't need any boxing experience, you don't need any equipment beyond a set of pads, and it asks for about fifteen minutes a week.

We built it because so many of the parents we work with at Geelong Boxing Club are doing everything they've been told to do. They talk it through, they set the boundaries, they try the charts and the consequences, and they still find that when their child is overwhelmed, none of it reaches them. That isn't a parenting failure. A dysregulated nervous system simply can't take in reasoning, and the body has to settle before the conversation can land.

Steve and I have brought together his decades of working with young people through boxing and my background in child and adolescent mental health to give families something practical to do in those moments, together, rather than one more thing to read about. The program has been recognised with the ASPIRE Social Prescribing Award, and it's the same approach we use every week with the kids and teens who come through our doors.

You can find everything here: https://www.geelongboxingclub.com.au/parentsprogram

Move through it together.
Lena and Steve

29/09/2026

This isn't another parenting course.

You're not getting another list of things to say when your child is melting down.

You're learning a practical movement tool you can actually use together.

You don't have to:

❌ Have boxing experience
❌ Be particularly “sporty”
❌ Talk your child through their emotions
❌ Get them to sit still and listen
❌ Turn your home into a gym
❌ Get everything right

You do need:

✓ A willing child
✓ A few metres of space
✓ Boxing gloves and focus pads
✓ 10–20 minutes
✓ A parent who is prepared to show up and join in

This is connection you can actually do.

DOWNLOAD THE FULL PROGRAM TODAY FOR $29 AUD

https://www.geelongboxingclub.com.au/parentsprogram

11/06/2026

We bring kids and teens into this gym from all kinds of backgrounds and teach them to hold pads for each other.

Not to create fighters. But because holding pads for someone is one of the most quietly powerful things you can put a young person through. You have to pay attention. You have to show up for someone else's effort. You have to be steady so they can be brave.

That's not boxing. That's a relationship skill.

And here's what nobody wants to sit with ...we tell kids to walk away from conflict, to remove themselves, to keep away. But where's the strategy for coming back?

For learning to be in a respectful, reciprocal relationship with someone, even when it's hard?

More than two in five young Australians aged 15 to 25 feel lonely. We are handing an entire generation a strategy for avoidance and calling it conflict resolution.

Relationship skills are skills. Learnable. Teachable. And almost entirely neglected.

That's why Beyond Boxing exists and why we built an at-home version for parents.

Because the most important relationship your child is learning to navigate right now might not be with a peer at school. It might be with you.

Beyond Boxing: At Home teaches parents how to hold pads for their child in 15 minutes at a time ... not to train them, but to give them somewhere to put the big feelings.

To build a rhythm together. To be the steady presence they keep coming back to.

You don't need to be a boxer. You just need to show up.

👉 Beyond Boxing: At Home — find out more : https://www.geelongboxingclub.com.au/parentsprogram

16/03/2026

Steve has worked with hundreds of kids over the years.

The ones who come in with the biggest walls — the ones who are told they're too aggressive, too emotional, too much — they're usually the ones who respond to this the fastest.

Because boxing doesn't ask them to explain themselves. It asks them to show up. To focus. To try.

And something shifts when a kid realises they can handle something hard.

That shift is what Beyond Boxing: At Home is built around.

Not medals. Not fitness. Just a kid discovering they've got more in them than they thought.

https://www.geelongboxingclub.com.au/parentsprogram

14/03/2026

Here's something nobody tells you about co-regulation.
It's not about staying calm. It's about being present while your child moves through something hard.

There's a difference.

Calm can look like distance. Like you're managing the situation from the outside.

Presence is different. It's physical. It says: I'm here, I'm not flinching, and I'm not going anywhere.

Holding boxing pads for your child is one of the most direct ways to communicate that — without a single word.

That's what we teach in Beyond Boxing: At Home.

Comment PADS and I'll send you the link. 👇

12/03/2026

If your child has big emotions and you don't know what to do...this is for you.

Beyond Boxing: At Home teaches parents how to hold boxing pads at home, so your child has somewhere to put their energy and you both come out the other side feeling closer.

No boxing experience needed. No gym. Just a few metres of space and 15 minutes a week.

What's inside:
✓ 5 self-paced video modules
✓ 50+ printable combos
✓ Post-meltdown repair scripts
✓ Printable connection workouts
✓ Lifetime access + all future updates

$157 pay in full — or 4 × $42.

Built by Lena Moxon (child + adolescent mental health practitioner) and Steve Moxon (two-time world champion, GBC head coach).

👇

https://www.geelongboxingclub.com.au/parentsprogram

10/03/2026

Your child isn't being difficult. Their nervous system is.

When a kid melts down, the part of their brain responsible for logic and language shuts down.You can't talk them through it, not because they won't listen, but because that circuitry isn't available right now.

What works instead is movement. Rhythm. Something physical to move the feeling through.That's not a parenting hack.

That's neuroscience.And it's exactly why we built Beyond Boxing: At Home — so parents have something real to reach for when words aren't working.

Comment PADS below and I'll send you the link. 👇

10/06/2025

When your child is overwhelmed, they’re not being dramatic.
They’re not being manipulative.
They’re not attention seeking.

They’re overwhelmed.
Their nervous system is doing exactly what it’s designed to do when overloaded.

The problem is: most parents aren’t shown what to do when that happens.

That’s why you feel stuck.
And that’s exactly what Beyond Boxing At Home teaches, how to actually help your child regulate in the moment.

👉 Start with my free meltdown guide:
https://www.geelongboxingclub.com.au/pl/2148682470

Address

4/53 Douro Street

3215

Telephone

+61426589677

Website

https://www.geelongboxingclub.com.au/parentsprogram

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