The Jungle Body Sensation

So sorry lovelies, I’ve had to make the decision to cancel tomorrow’s class due to sickness going through our house again…

But you can still go move your beautiful jungle bodies with my fellow instructor Katie .mac at 6:30pm on Vines Rd (only 5 minutes from where we usually are) 🤍

Please spread the word!

Thank you all so much for your continuous support and understanding 🫶🏽

HAPPY MONDAY JUNGLE BODIES

So pumped for tonight’s playlist 🔥
And now that daylight savings is over the room is completely dark 😍 so come shake your beautiful bodies with me 👇🏽

➭ 𝗠𝗼𝗻𝗱𝗮𝘆 | 𝟲:𝟯𝟬𝗽𝗺
➭ 𝗟𝗲𝗶𝘀𝘂𝗿𝗲𝘁𝗶𝗺𝗲 𝗦𝗽𝗼𝗿𝘁𝘀 𝗣𝗿𝗲𝗰𝗶𝗻𝗰𝘁 📍
➭ $ 𝟭𝘀𝘁 𝗖𝗹𝗮𝘀𝘀 𝗙𝗿𝗲𝗲 | $𝟭𝟮𝗽𝗽
➭ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴: 𝘄𝗮𝘁𝗲𝗿, 𝘀𝘄𝗲𝗮𝘁 𝘁𝗼𝘄𝗲𝗹, 𝘆𝗼𝗴𝗮 𝗺𝗮𝘁
➪ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝘄𝗲𝗮𝗿: 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗮𝗰𝘁𝗶𝘃𝗲𝘄𝗲𝗮𝗿 & 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝘀𝗻𝗲𝗮𝗸𝗲𝗿𝘀

Ps: we are doing a few BURN! tracks tonight which means we’ll need a resistance band and a pair of dumbbells (1-2kgs) but don’t worry 😉 we’ve got some you can borrow if you don’t have your own!

We hope you’ve had a wonderful Easter 🐣 long weekend and friendly reminder that there is no class tonight due to venue closure for the public holiday.

We will see you back at Leisuretime on Monday 17th of April. Can’t wait! 🤩

🤍

Check out our gorgeous new flyer by ✨

Save for reference and tag or share with your friends x

Although The Jungle Body®‘s focus is way beyond the physical benefits, research has shown that between 400-700 calories can be burned during a 60 minutes class. The exact expenditure depends on a number of variables and each program has its own style. However your instructor will always be working to ensure you get a nice flow and right intensity throughout the session. Also if you’re looking to get a little sweatier at our next class, just remember that any track, fast or slow can be made a high intensity/high impact track. It’s all about the energy you choose to put out, but as usual I will always encourage you to work at your pace and intensity because moving your body should be fun and mental health always comes first!

Join us for an hour of energising sensations through 𝐌𝐔𝐒𝐈𝐂 & 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓 ✨

➭ 𝗠𝗼𝗻𝗱𝗮𝘆 | 𝟲:𝟯𝟬𝗽𝗺 - 𝟳:𝟯𝟬𝗽𝗺
➭ 𝗟𝗲𝗶𝘀𝘂𝗿𝗲𝘁𝗶𝗺𝗲 𝗦𝗽𝗼𝗿𝘁𝘀 𝗣𝗿𝗲𝗰𝗶𝗻𝗰𝘁
262-282 Anakie Rd, Norlane VIC 3214
➭ $ 𝟭𝘀𝘁 𝗖𝗹𝗮𝘀𝘀 𝗙𝗿𝗲𝗲 | $𝟭𝟮𝐏𝐏

➭ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴: 𝘄𝗮𝘁𝗲𝗿, 𝘀𝘄𝗲𝗮𝘁 𝘁𝗼𝘄𝗲𝗹, 𝘆𝗼𝗴𝗮 𝗺𝗮𝘁
➪ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝘄𝗲𝗮𝗿: 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗮𝗰𝘁𝗶𝘃𝗲𝘄𝗲𝗮𝗿 & 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝘀𝗻𝗲𝗮𝗸𝗲𝗿𝘀

Friendly Reminder:

Our Leisuretime Sports Precinct venue is closed on public holidays therefore there will be no class Monday 13th. Classes will resume as normal the following week Monday 20th.

Have a lovely long weekend Tribe ✨

This is Kath, she attends Jungle Body AKA. DanceFit on Tuesdays & Thursdays in Lara.

When asked to share her experience with us this is what Kath had to say:

“𝙄 𝙡𝙤𝙫𝙚 𝘿𝙖𝙣𝙘𝙚𝙁𝙞𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙞𝙩 𝙞𝙨 𝙥𝙡𝙖𝙞𝙣 𝙁𝙐𝙉! 𝙄𝙩 𝙞𝙨 𝙛𝙪𝙣 𝙩𝙤 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙞𝙣 𝙖 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙬𝙖𝙮 𝙖𝙣𝙙 𝙛𝙪𝙣 𝙩𝙤 𝙗𝙪𝙨𝙩 𝙨𝙤𝙢𝙚 𝙢𝙤𝙫𝙚𝙨 𝙞𝙣 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙜𝙧𝙤𝙪𝙥 𝙬𝙝𝙚𝙧𝙚 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝙮𝙤𝙪 𝙣𝙤 𝙢𝙖𝙩𝙩𝙚𝙧 𝙝𝙤𝙬 𝙪𝙣𝙘𝙤𝙤𝙧𝙙𝙞𝙣𝙖𝙩𝙚𝙙 𝙮𝙤𝙪 𝙖𝙧𝙚.

𝙈𝙞𝙡𝙚𝙣𝙖’𝙨 𝙚𝙣𝙩𝙝𝙪𝙨𝙞𝙖𝙨𝙢 𝙖𝙣𝙙 𝙚𝙣𝙚𝙧𝙜𝙮 𝙞𝙨 𝙞𝙣𝙛𝙚𝙘𝙩𝙞𝙤𝙪𝙨 𝙖𝙣𝙙 𝙨𝙝𝙚 𝙞𝙨 𝙜𝙧𝙚𝙖𝙩 𝙖𝙩 𝙢𝙖𝙠𝙞𝙣𝙜 𝙨𝙪𝙧𝙚 𝙩𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙢𝙤𝙫𝙚𝙨 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙩𝙤 𝙬𝙤𝙧𝙠 𝙖𝙩 𝙩𝙝𝙚𝙞𝙧 𝙡𝙚𝙫𝙚𝙡.

𝙈𝙞𝙡𝙚𝙣𝙖 𝙢𝙖𝙠𝙚𝙨 𝙩𝙝𝙚 𝙛𝙪𝙣, 𝙖𝙣𝙙 𝙨𝙝𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙢𝙖𝙠𝙚𝙨 𝙨𝙪𝙧𝙚 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙮𝙤𝙪 𝙧𝙚𝙖𝙡𝙞𝙨𝙞𝙣𝙜 𝙝𝙤𝙬 𝙝𝙖𝙧𝙙 𝙮𝙤𝙪'𝙫𝙚 𝙬𝙤𝙧𝙠𝙚𝙙!“

~ 𝑲𝒂𝒕𝒉

This lovely lady is one of our regulars and looks forward to her weekly DanceFit sessions with us😃 and we love the energy she brings.

“𝑬𝒎𝒃𝒓𝒂𝒄𝒆 𝒕𝒉𝒆 𝒎𝒂𝒈𝒊𝒄 𝒐𝒇 𝒏𝒆𝒘 𝒃𝒆𝒈𝒊𝒏𝒏𝒊𝒏𝒈𝒔.“

Hi ✨ I feel it is time to reintroduce myself…my name is Milena and I am the face behind this pretty amazing space that our beautiful The Jungle Body Sensation Tribe have helped create. We are forever growing and welcoming new members into our community.

I’ve been a qualified jungle body instructor since 2020 we started online during Covid, then we were finally able to launch in person classes in 2021 which was honestly the best 😍 and later that year I also welcomed my sweet baby girl Kimberlea. We relaunched in 2022 and fast forward to now we currently offer 4 classes across the week.

When it comes to movement, I’m a strong believer that you’ve gotta keep trying new things until you find the thing(s) that you truly enjoy, the thing(s) that fill your cup, nourish your soul and for me that’s The Jungle Body®. This style of movement has helped change my mindset around exercise and it is now something I no longer dread but look forward to. I’m a girl who loves music, loves to dance and also wants fitness to be part of her life so this combo really makes me happy!

𝐎𝐭𝐡𝐞𝐫 𝐫𝐚𝐧𝐝𝐨𝐦 𝐟𝐚𝐜𝐭𝐬 𝐚𝐛𝐨𝐮𝐭 𝐦𝐞 ☀️:

☆ I was born in France 🇫🇷
☆ I moved to Australia 12 years ago 🇦🇺
☆ My family is originally from Mauritius 🇲🇺
☆ I love time in nature - I find it really grounding 🌱
☆ Also a plant lover 🪴 - slowly turning my home into a jungle
☆ The beach is one of my favourite places 🐚
☆ I love a good podcast 🎧
☆ Love going on walks with friends 🥾
☆ I can play the button accordion 🪗
☆ l really enjoy reading self-help books 📚

𝑊𝑒𝑙𝑐𝑜𝑚𝑒 𝑡𝑜 𝑜𝑢𝑟 𝑙𝑖𝑡𝑡𝑙𝑒 𝑐𝑜𝑟𝑛𝑒𝑟 𝑜𝑓 𝑡ℎ𝑒 𝑔𝑟𝑎𝑚 𝑎𝑛𝑑 𝐼 𝑙𝑜𝑜𝑘 𝑓𝑜𝑟𝑤𝑎𝑟𝑑 𝑡𝑜 𝑔𝑒𝑡𝑡𝑖𝑛𝑔 𝑡𝑜 𝑘𝑛𝑜𝑤 𝑦𝑜𝑢 𝑡𝑜𝑜 𝑥

✨𝗡𝗘𝗪 𝗡𝗔𝗠𝗘 & 𝗡𝗘𝗪 𝗟𝗢𝗢𝗞✨

We’ve rebranded with the help of our amazing community who helped brainstorm a new name that fully aligns with who we are and what we do. We are more than just a fitness class, we focus on the power of music, movement and how it positively contributes to our mental health and overall well-being. In other words The Jungle Body® is your happy place!

The feeling you get from these classes is honestly the most incredible mood boost you’ll ever get from a workout. It’s such a vibe!

2023 is all about
𝐌𝐮𝐬𝐢𝐜 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 & 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 🫶🏽

Love,

𝑀𝑜𝑣𝑒𝑚𝑒𝑛𝑡 𝑛𝑜𝑢𝑟𝑖𝑠ℎ𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑚𝑖𝑛𝑑，𝑏𝑜𝑑𝑦 ＆ 𝑠𝑜𝑢𝑙!