The Workshop Yoga Studio

Happy New year friends , I know 2024 was a tough year for alot of people so I'm going to put extra effort into being there for everyone and help out as much as I can! I'm going to be in Fernie skiing alot for the next month and a half until I head back to Aus for a while so come see me and we will go for a rip or lets do some yoga .spirit.studio

So proud of my little sis! she is getting married in less than 6 months , and I couldn't ask for a better man to take her hand. You definitley found your keeper , and am so stoked for what the future holds for you two.... Photo from our recent trip to LA

Everything's better in da waterfalllll 🤓

I'm back teaching in Fernie for the first time in years.... Can't wait to deliver a fun and challenging class .spirit.studio tomorrow (Thursday) and Friday, can't wait to see ya !

Guys, I'm doing a giveaway to celebrate re launching my YouTube channel after a two year hiatus!

I have videos on all types of different yoga and fitness practices, the one I uploaded today is going to be great if your feeling stressed out and grumpy, specially through the hips! I'm also getting a better mic tomorrow so sound will improve in future videos.

To enter just like and subscribe on my most recent video to be entered to win 50$ worth of your choice . ETH, BTC, or USD. Youtube turned my comments off for some reason. Here is the link:

https://www.youtube.com/

Cheers !

-away

What an absolute beauty day chasing waterfalls with ya maskless and free feels so damn good again !

Load of room in class tonight I want to see Ya!
Restore 6 pm


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Well, big brother government has told us it's safe to go back in studios this week.! What a relief,
after another three months of zoom I'm ready 😂
Here is my schedule so far :


🏵️Wednesday -
6 pm restore
715 yin
🏵️Thursday
6pm restore
🏵️Saturday
8 am Flow
930 am yin

I really want to catch up and move with you all 😊💯

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I'm challenging myself each day to write a few things I'm grateful for. I'm really noticing how POWERFUL that small task is to improving the way you think! ✈️
Lockdowns have been rough in so many diff ways, but writing everyday really makes you step back and realize how lucky we are to live in a place like this. Wonderful people, peaceful streets, beautiful nature and enough food to go around. Not mention summer is around the corner while a tough winter is coming for so many. I challenge you guys to write just 5 things everyday and get back to me👋

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Check out my new class just uploaded to YouTube 👌💯
30 min Full Body Flow, Hit the subscribe button because I'll be uploading all of my best stuff to the channel now! here is the link
https://www.youtube.com/channel/UCh8Jul2Vp-QYi344HWzyb9w?view_as=subscriber
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Alright friends, we are back in lockdown here near Melbourne again. That means I will be bringing you all fresh new yoga videos every couple of days! Give it a go and let me know what you think in the comments. Every view and like us appreciated as it really helps the channel grow 😁🤘. Stay safe and subscribe

Awaken - Power Flow Re charge and re energize with this invigorating yoga flow!

Hosting another Live Event tomorrow, had some great feed back on 'Vinyasa Evolution' ✅
So I'm stoked to offer that theme tomorrow!
Sign up on my website, tickets are only 5$ AUD and I'm only offering 10 spots this time so get em quick🤘😁
www.workshopyoga.com

11:15 am Melb🇦🇺
7:15 pm Fernie 🇨🇦
—------------------------------------------------- We combine traditional style Vinyasa postures with creative strength and mobility sequences. This class is designed to make you sweat, strengthen and open your body in a unique and amazing way