Geelong Self Defence

⚠️ If You’re on the Ground, You Need a Plan ⚠️

The ground is one of the most dangerous places to end up in a real-world confrontation. Limited movement, limited visibility — and high risk if you don’t know what to do.
Ground defence isn’t about sport techniques.
It’s about protecting yourself, creating space, and getting back to your feet safely.

In class, we teach practical ground defence for real situations — not rules, not rounds.
💥 Don’t hope you’ll never end up there.
Train for it.

📍 Come train with us and learn how to defend yourself from the ground.

NEW SKILLS AT GEELONG SELF DEFENSE

Thank you to Gordon from Krav Maga Collingwood for running the testing event at Geelong Self Defence today. Testing is a great way to challenge your skills and obtain valuable performance feedback.

Congratulations to our new P2 members! Great effort and a positive outcome.

⚠️ Vulnerable Doesn’t Mean Powerless ⚠️

In a vulnerable position, survival isn’t always about strength — it’s about awareness, control, and negotiation.
Knowing when to comply, when to distract, and when to create an opening can make all the difference.

In class, we teach:
• How to stay calm under pressure
• How to use communication as a tool
• When and how to transition from negotiation to action

💥 The goal is simple: get out safely.
📍 Train with us and learn how to handle high-risk situations with confidence.

When faced with a dangerous situation, targeting the attacker's stability is key.
This drill focuses on delivering powerful, well-placed kicks to the knee, disrupting their balance and giving you the best chance to escape.

Precision and force can make all the difference!

Visit our website to learn more https://bit.ly/4b2nxJB

Prepare your team for the unexpected with our Corporate Workshops.

Tailored for retail, healthcare, hospitality, and education professionals, our self-defence workshop builds teamwork, essential skills, and strategies for confidently handling unexpected situations.

Your team deserves to feel safe - Sign up today! https://bit.ly/4aPZBsM

Ready to take your self-defence skills to the next level? First things first—you’ll need to complete our Level 1 Beginner Workshop. It’s the foundation for everything we teach and sets you up with the skills you’ll build on in our regular classes.

Once you’re in, our classes are all about refining your strikes, mastering counterattacks, and learning how to handle real-world scenarios like chokes, grabs, and even armed threats. You’ll feel stronger, fitter, more mobile, and way more confident in your personal safety.

Pricing:
▪ $25 per casual class
▪ $200 for a 10-class pass

Classes are open to everyone aged 14 and up. Think you’re ready? Head to our website to get started https://bit.ly/4b2nxJB

What’s the best way to stay safe on Valentine’s Day when meeting someone new?

Choose a public place for your date, let someone close to you know your plans, and share your location via your phone. Always trust your instincts—if something feels off, don’t hesitate to leave.

Be prepared for emergencies:
▪ Carry a fully charged phone and know where the nearest exits are.
▪ Keep essential items like cash, your ID, and a personal alarm easily accessible.
▪ Consider learning basic self-defence for added confidence and security.

Heading home late?
▪ Stick to well-lit areas and stay alert—avoid distractions like headphones.
▪ Keep your keys or personal alarm within reach.
▪ If possible, arrange transport with a trusted friend or rideshare.

If 2025 is the year you’re stepping back into the dating scene, the excitement is real—but so is the uncertainty. What if something feels off? Would you know how to react?

Your safety and confidence shouldn’t be left to chance. Our self-defence workshops teach practical tactics and situational awareness skills that become second nature, helping you trust your instincts, set clear boundaries, and take action if needed.

Feel empowered on every date—learn more about our workshops on our website https://bit.ly/4b2nxJB

Our self-defence classes are designed to simulate real-world scenarios, teaching you how to respond effectively under pressure. Whether it’s defending from the ground, breaking free from grabs, or using your environment to your advantage, every technique prepares you to stay safe.

Do you want to feel confident that you can protect yourself in an unsafe situation? Visit our website to learn more https://bit.ly/4b2nxJB

B.O.B. is ready for any attack, allowing you to unleash your full power and hit as hard as you can without holding back!

Visit our website to learn more https://bit.ly/4b2nxJB

Class Schedule Update for 2025!

Whether you're just starting or looking to advance your skills, we have a class for you. Come along, train hard, and learn how to protect yourself in a safe and welcoming environment.

Kids Classes
TUE 4:30 PM - 5:15 PM

Adults Classes
Beginners:
WED 5:30 PM - 6:30 PM
SAT 9:30 AM - 10:30 AM

Intermediate:
WED 6:30 PM - 7:30 PM
SAT 10:30 AM - 11:30 AM

The first class of 2025 is the Kids' session on Tuesday, 4th February. We can't wait to see you in class!

In the face of challenges and doubt, remember this powerful truth: the storm may come, but you have the strength to not only withstand it but also become it.

We empower you to tap into that warrior spirit, equipping you with the skills and confidence to face any obstacle.

Join us and unleash your inner storm! Visit our website to learn more https://bit.ly/4b2nxJB