Yama’s personal training

-My services
- 1 on 1 personal training
- strength and conditioning
- weight loss
- weight gain
- fitness/conditioning

- My education
- completed cert 4 in fitness
- undertaking commerce at Deakin uni

- Experience
- been training for over 5 years
- have played rugby for over 4 years
- have done rowing for 2 years

- My philosophy
-I believe going to gym to work out should be something you enjoy and love, not something you need to push ur self to go to the gym, but sometimes you need to push beyond your comfort zone to reach your limit. I strongly believe it’s vital to build the foundation muscles such as legs, chest and back.