The Strength Academy

The Strength Academy and Geelong Weightlifting Club U20 and U23 Team Trials

Discounted 4-week 'come and try' program. Tuesday 29th March - Sunday 24th April.

# Ages 19 - 23
# Interest in maximal strength and speed development
# local, state and national participation models
# University Championships

4 - week program: Tuesday 29th March - Sunday 24th April
# One-week intensive Tuesday 29th March - Friday 1st April
# Sunday 3rd April: WEIGHTLIFTING COMPETITION
# Monday April 4th - Sunday April 24th: Training three sessions weekly
# Sunday 24th April: WEIGHTLIFTING COMPETITION
# Pre and Post Anthropometric, strength, speed, jumps testing

Opportunity for participation in training and Geelong competition series with potential to represent Geelong at Victorian Championships, Victoria at Australian Championships, and Australia at international Championships, including potentially the 2026 Victorian Commonwealth Games.

Weightlifting is a fun sport that optimises strength and speed = power development. Come and train in a focused and supportive personal development and high-performance environment. Achieve your best, come join our programs.

To enquire, contact Michael Torriero on 0430 311 541

The Strength Academy Geelong School Weightlifting introductory program.

One competition per term. Two training sessions per week.

3rd term program: Monday 19th July - Sunday 18th September.

Special introductory offer: $75 per month - no joining fee, twice weekly training, all coaching, competition entry, and inclusive of Victorian Weightlifting Association membership.

Fantastic value, and great opportunity to get involved in an Olympic and Commonwealth Games sport.

Ages 9 - 18.

Weightlifting is fantastic for the growth and development of our youth.

Contact Michael on 0430 311 541 to book a place.

The Strength Academy , 20 Crows Road, Belmont, Victoria

THE STRENGTH ACADEMY JULY 2021 HOLIDAY PROGRAM

Monday 28th June - Friday 9th July

Introduction to Youth Long-Term Athletic Development Program

Available for 9 - 18 years of age

Initial sprint/ jump/ strength/ movement assessment

Learn to lift, sprints, jumps and COD drills

Improve sports performance

3-5 weekly 90 minute sessions

$10 per session

Expert coaching

Optimise sport performance and long-term development

Contact Michael on 0430311541

Limited spaces

Our youth love to run and love to lift. Strength development and sprint speed go together. Weightlifting combined with athletic training is the perfect fit for long-term youth athletic development. Programs for 9 years and older, all welcome.