Geelong Athlete Centre

02/09/2026

Our popular Junior Athlete Development - School Holiday Session is back these September school holidays.

This is a great opportunity for young athletes to experience what our Junior Athlete Development Program is all about, while developing the physical qualities needed for sport.

SESSION INCLUDES

• Mobility, movement & physical performance testing
• Introduction to strength training for sports performance
• Running technique
• Plyometrics & landing mechanics for sport

Monday 21 September
12pm-2pm
Ages 11-15
$80
Limited numbers

BOOKINGS ARE NOW OPEN
Sign up link below
https://geelongathletecentre.as.me/juniorathletedevelopmentschoolholidayprogram

Come along, experience the program and see what Junior Athlete Development at Geelong Athlete Centre is all about.

Schedule your appointment online GEELONG ATHLETE CENTRE

28/08/2026

How we use Reformer Pilates at GAC

At GAC, we incorporate reformer Pilates into our programming as another tool to help athletes move better, build strength and control, support recovery and complement their broader training.

From rehabilitation and return-to-sport through to strength, performance and recovery, the reformer can play a valuable role within an athlete’s individual program.

We like to see the reformer as another tool in the toolbox.

13/08/2026

At GAC, we pride ourselves on individualising everything we do.

Our thorough, evidence-based testing battery – including the use of VALD force plates – gives us a complete picture of an athlete’s physical readiness, robustness, and performance capacity.

Whether you’re a GAC member tracking progress or a non-member wanting clarity on where to focus your training, our assessments provide the objective data to move forward with confidence.

Key areas we assess:

- Dynamic and static mobility
- Movement competency
- Trunk integrity
- Jumping and landing technique
- Single leg power
- Lower and upper limb asymmetries
- Lower limb power profile
- Reactive strength

Know exactly where you stand - and where to go next.

04/08/2026

This is athlete development. Done right.

Performance coaching built around your sport, your body, your goals.

For athletes chasing their next level.

Built for juniors chasing structured development, adults committed to performance, athletes returning from injury, and coaches & physio’s seeking trusted performance partners.

If you value individualised, evidence-based coaching grounded in care, expertise, and integrity – you’re in the right place.

Geelong Athlete Centre

31/07/2026

A fresh new look for GAC!

Our brand-new turf is officially down and the gym is looking better than ever.

We’re excited for our athletes to put it to good use.

What do you all think of the new look?

31/07/2026

Yesterday, GAC High Performance Coach Bri welcomed GAC Strength & Conditioning coaches Pip and Holly to spend the day with the Western Bulldogs AFLW program.

In her role as AFLW Head Strength & Conditioning Coach at the Bulldogs, Bri gave Pip and Holly the opportunity to experience what a full day inside a professional AFLW environment looks like—from on-field preparation through to gym-based strength and conditioning.

It was an invaluable learning experience, providing insight into the planning, detail and resources that go into supporting elite athletes at the highest level.

We’re incredibly fortunate to have someone with Bri’s knowledge and experience leading the high-performance direction at GAC. Opportunities like this allow our coaching team to continue learning, growing and bringing best-practice coaching back to the athletes we work with every day.