Rpt. Personal Training and Bootcamps

Another great year of training has come to an end and I have yet again had a fantastic time training all my amazing clients.
Especially Vi our 'Bootcamper of the Year 2016' winner who is training through her 3rd pregnancy with me. This dedicated go getter Mumma loves to stay fit and healthy through her pregnancies and is a fantastic role model not only for her two boys but also other clients.
Congratulations Vi

Wishing you all a Very Merry Christmas and safe holiday

OMG Last Round for 2016 and to take us in to xmas..... jump on board !!!

That 'C' word that no one likes to hear !! 🙉 ...... CALORIES 🙊..
Prepare to burn tonight Calories as the team jump into a new round of kickass boxing !!

Starting Monday 9th... Jump on !!

Jump on board and kick off the start of your winter training with us at Rpt. bootcamps 👍👍

If you love to dance and work up a sweet check out some of The Fitness Marshals clips and get that grooooove on girlfriend !
http://youtu.be/6ulQLXyrTnU

Hey Mama - The Fitness Marshall - Cardio Hip- Hop Want more videos!? Support me on Patreon! https://www.patreon.com/TheFitnessMarshall Portion: MAIN WORKOUT FOLLOW Caleb Marshall On http://instagram.com/TheF...

As the Easter long weekend draws to a close ..... How many burpees do we need to do before we go to bed team ?😱😂😂

After some possible over indulgence yesterday with the chocy, you might be looking for Some breakfast ideas this morning ..... Lol 😁

Happy Easter Everyone 🐥🐥

We all know someone that has been effected by Cancer .... But did you know 1/3 of cancers can be prevented by a healthier life style ?
So how about taking up the March Challenge by pushing your self 1/3 further, harder or faster in your chosen sport of Swim, ride or run ... To not only do your bit for the Cancer Council but also your own health ❤️

Enlist for The March Charge

For those Runners who haven't yet jumped into the world of compression for long distance training or recovery.... its well worth the investment 👍
Happy Running !!

How Compression Apparel Works | Page 5 of 5 | Competitor.com Aaron Hersh writes about compression apparel, what it is, and how it works.