FerranteFitness

FerranteFitness I help time poor weight conscious people lifestyle solutions to change their body shape and keep it without restrictive boring dieting! 💪😀🔥

Carbs aren’t the reason you’re not losing fat! 🍞 😋
15/09/2026

Carbs aren’t the reason you’re not losing fat! 🍞 😋

Being selective with who you choose to share your wins with. Sometimes sharing it with the wrong person who doesn’t unde...
13/09/2026

Being selective with who you choose to share your wins with. Sometimes sharing it with the wrong person who doesn’t understand it is enough to break your momentum. Let that person know that you appreciate them so you can continue to grow and thrive in your fitness journey 💫

Your weekend doesn’t need to ruin your week, you don’t need to avoid dinners or drinks or even a few Choccys. You just n...
12/09/2026

Your weekend doesn’t need to ruin your week, you don’t need to avoid dinners or drinks or even a few Choccys. You just need to learn how to enjoy them without turning one meal into a whole weekend write off and changing your name to Barry (someone who’s boring). Enjoy your weekend, be cautious with your decisions then get back to normal 🤜🤛

The difference between eating clean VS eating to get results? We all know how to eat clean, but how do we eat to get res...
10/09/2026

The difference between eating clean VS eating to get results? We all know how to eat clean, but how do we eat to get results?🤔

HE WAS SICK OF THE “I’M ON” → “I’VE FALLEN OFF” CYCLE… NOW HE’S 20+KG DOWN AND DOESN’T AVOID PHOTOS ANYMORE🔥When we firs...
07/09/2026

HE WAS SICK OF THE “I’M ON” → “I’VE FALLEN OFF” CYCLE… NOW HE’S 20+KG DOWN AND DOESN’T AVOID PHOTOS ANYMORE🔥

When we first started, he knew what he “should be doing” the problem was actually sticking to it!

He was struggling with,
🔸 Being consistent and accountable
🔸 Falling off suddenly once his willpower disappeared
🔸 Takeaway, boredom eating & work snacking
🔸 Portion sizes and his relationship with food
🔸 Repeating the same cycle since 2019
🔸 Clothes no longer fitting the way he wanted

He described as,

“When I’m on, I’m ON.”

The problem was staying on🤔

So instead of relying on motivation and willpower, we focused on building accountability and a structure he could actually maintain.

We worked on:
✔ Creating consistency without needing to be perfect
✔ Improving his relationship with food
✔ Learning portion control without deprivation
✔ Building habits that worked around his lifestyle
✔ Having accountability there when motivation started to disappear

By stacking those wins he’s now,
✅ 20+kg down
✅ No longer avoiding photos
✅ Fitting into clothes he actually wants to wear again
✅ More energy and less sluggish throughout the day
✅ Happier, more confident and feeling like himself again
✅ Breaking the cycle he’d been stuck in for years

And what i love about Jacko’s transformation?
The guy who used to avoid cameras is now confident enough to take a mirror selfie 📸

Super proud of you Jacko. You’ve come a long way & excited to see where this journey takes you ⭐️

I’m looking for 3 people who are sick of starting over and ready to finally break their own cycle.

If you’re ready to stop relying on willpower and build something you can actually stick to,

DM me “READY” and let’s get started💪

Address

Geelong, VIC
3214

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when FerranteFitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category