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Personal Training with Toni

Personal Training with Toni

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Goals are achievable. Personal Training with Toni is here to help you reach your fitness and health goals.

Payments and Cancellation Policy:

-Payment options are available. Payment is required prior to session in order to secure booking.

-Cancellation Policy requires at least four hours notice. If this requirement is met and a deposit for your session has been made no charge will be accrued. The deposit made to secure your session will be applied to your rescheduled session. If the cancellation notice is not met the full fee will be charged and must be paid prior to commencing the next session.

How to recognize the 5 major symptoms of overtraining and get back to building muscle mass fast - Fitness and Power 14/04/2022

Food for thought on how your training might be progressing. I can attest to number 1 for myself! I definitely need rest days!!!😎
https://www.fitnessandpower.com/build-muscle/5-major-overtraining-symptoms-build-muscle-mass?fbclid=IwAR0r8xK9Y-ivw7l8DoEETY55KGrmrSg9BLitZEFpU2crSCg-qSQhVFOnEgU

How to recognize the 5 major symptoms of overtraining and get back to building muscle mass fast - Fitness and Power Everyone wants to build muscle as fast as possible, which leads many to believe that doing more is always better, and this has been repeatedly proven to be false. Overtraining is simply the condition where the body is no longer capable of recovering properly from the physical demands you place on it...

03/02/2022

Regaining core strength post child birth is so important. What’s even more important is teaching clients how to modify those core exercises.

01/02/2022

Workout + Work from home today!!!💪🏻😵🥵
Getting some Vitamin D.
Workout=6exercises
45on/15off x 4rounds.

31/01/2022

What does my workout look like today!?! 🤣

24/01/2022

Trying to find a bit of Balance in 2022.❤️

19/01/2022

Looking for a cool place to get your sweat on? Join us every Thursday 9:15 for RPM.🚴‍♂️🚴🏻‍♀️🥵🎉🎉🎉

04/01/2022

1st RPM Ride of 2022!!!🎉🤩

01/01/2022

Wishing everyone the best in 2022!!!

25/12/2021
20/12/2021

Winner of 3 FREE Personal Training sessions is….. Jo Sullivan!!!🤩🎉🎊

Thanks to everyone that entered into the draw! Be on the lookout in the New Year for those lucky winners who will win a Free Consult. Winners will be drawn on January 4th. Best of Luck!

16/12/2021

Only 2 more 5:15pm classes for the year!!! 🤩🎄

13/12/2021

Not 1 Not 2 But 3 Free Sessions!!!🤩 Winner will be drawn on December 20!!!🎉

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Location

Geraldton

Category

Personal trainer

Contact the business

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Website

Address


16 - 18 Fitzgerald Street
Geraldton, WA
6530

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 3pm