Fernwood Gladesville

One wipe and the room comes alive 💗🔥

This is what it feels like at Fernwood Gladesville: a room full of energy, encouragement and women showing up for themselves and each other.

Want to experience it for yourself? Join us for our Open Day on 19 September!

✨ Visit the club
💪 Try a FREE class (all morning!)
👋 Meet our team and tour the club
🎉 Access exclusive Open Day offers

Tap the link in our bio or call us on (02) 8201 3438 to book your spot.

Come and see what our community is all about. 💗

Let’s talk pelvic health 💗

Because bladder leaks, urgency and changes through perimenopause might be common, but that doesn’t mean we shouldn’t talk about them.

This Women’s Health Week, we’re welcoming pelvic health and musculoskeletal physiotherapist Annie Beaudoin to Fernwood Gladesville for an open, practical conversation about your pelvic floor and how to feel confident staying active through your 40s and beyond.

✨ Strong Through Perimenopause: Pelvic Health in Your 40s & Beyond

📅 Friday 11 September | 6:30pm
📍 Fernwood Gladesville
💗 Open to all members

Come with questions. Leave with a better understanding of your body and practical strategies you can actually use.

Book via the Fernwood App or chat to our team at reception.

OUR OPEN DAY IS ON SATURDAY 19 SEPTEMBER! 💗🎉

We’re opening our doors and inviting you to experience the energy, support and community of Fernwood Gladesville.

Come along to:
✨ Try a FREE class
✨ Meet our friendly team
✨ Tour the club
✨ Access exclusive Open Day offers

Whether you’re beginning your fitness journey, returning after a break or looking for a community where you’ll feel supported - this is your chance to discover what Fernwood is all about.

Places in our free classes are limited, and our exclusive offers will only be available for Open Day.

Tap the link in our bio or call (02) 8201 3438 to secure your spot.

This is more than a gym. It’s a community - and there’s a place here for you. 💗

You asked, we listened. 💗💪

Our new Strength Foundations Workshop starts next week and will run twice a week:

💗 Tuesdays at 4:30pm — starting 8 September
💗 Fridays at 8:15am — starting 11 September

Unlike faster-paced classes such as FIIT30 and BODYPUMP, where the class continues while trainers make technique corrections along the way, this workshop slows everything down and focuses entirely on the foundations.

You’ll have time to learn each movement, understand correct form and practise safely - helping you build confidence and reduce your risk of injury before progressing to heavier weights.

Perfect if you’re new to strength training, unsure about your technique or want to feel more confident in FIIT30, BODYPUMP and other group fitness classes.

Book your spot through the Fernwood app!

Spring is here and so is your reset. 🌸

Join our Spring Reset Reformer Pilates Challenge and complete 15 classes in 31 days!

This challenge is open to everyone - Fernwood members and non-members. 💗

Already a Reformer Pilates or Platinum member? You can join for FREE.

Not a Reformer member? Join for $169 and enjoy five weeks of unlimited Reformer Pilates, or chat with our team about upgrading your membership to join for free.

You’ll also choose one daily habit to focus on throughout October. Think more water, better sleep, daily steps or five minutes just for you.

Complete your 15 classes and your daily habit to receive an additional entry into the major prize draw! ✨

📅 Challenge: 1–31 October
⏰ Registrations close 30 September

Register through the Fernwood Shop in the app or speak with our team at reception.

15 classes. 31 days. One stronger routine. Let’s go! 💪

You are what makes this community, as special as what it is. 💕