VibeFit Gladstone

Maddie, thank you for the incredible review! 💙

Our goal is to always create a warm, welcoming and supportive fitness environment for our clients - so we are glad that you’re enjoying it 😊

Well done on all your efforts so far! We look forward to continuing to help you build strength, confidence and long-term results 💪

……….

If you’re a past or existing VibeFit Member, we’d love to hear from you about your experience with us!

Please leave us a Google Review here:
👉🏼https://g.co/kgs/rdkPq5o

🎉 OVER 100 APPLICATIONS… SO WE'RE CHANGING THINGS UP!

We have been absolutely overwhelmed by the response to our WIN A 4-WEEK PT PROGRAM competition!

More than 100 Gladstone locals put their hands up to take part. 🤯

We originally planned to announce ONE winner today, August 31… but with this many people applying, we don't want to rush the process just to meet today's deadline.

We really want to get this right.

We're looking for someone who doesn't just want four weeks of free PT. We're looking for people who are genuinely ready to embrace the opportunity, make the most of the coaching and use these four weeks as the beginning of a longer-term health and fitness journey.

So we've decided…

WE'RE GIVING AWAY THREE 4-WEEK PT PROGRAMS INSTEAD OF ONE! 🎉

Entries have now officially CLOSED.

Everyone who applied will receive an email from us with a few additional questions so we can learn a little more about you, your goals and why this opportunity is important to you.

From there:

👉 We'll narrow the 100+ applicants down to 10 finalists by Wednesday.

👉 Those 10 names will go into our final draw.

👉 THREE winners will be randomly selected and announced this Friday!

If you entered, keep an eye on your inbox 👀 — and make sure you get your answers back to us!

Thank you so much to everyone who applied. Seeing more than 100 people in our local community ready to prioritise their health is pretty incredible.

Good luck! 🤍

Team VibeFit

Keep moving. Keep getting stronger.
Keep using your body for everything life has to offer.

Because this body gets you through this life.

Take care of it. 🤍💙

We hear the same misconceptions about strength training again and again.

Things like…

❌ “I don’t want to get bulky.”
❌ “I’m too old to start.”
❌ “Cardio is better for fat loss.”
Just to name a few…

So let’s clear a few things up - swipe left 👈 for the FACTS 💯

…Strength training, done right, is beneficial for almost everyone.

And it should be a priority if you’re looking to build lean muscle, get stronger, support your metabolism, improve overall health, and change the way you feel and move day to day.

You don’t need to be strong to start.
But you do need to start to get strong. 💪💙

August is Tradies National Health Month 🛠️ raising awareness of the physical and mental health challenges facing Australian tradies.

Long days on the tools, heavy lifting, awkward positions and physical work - it all takes a toll.

Meanwhile, research shows that work-related activity alone doesn’t provide the same health benefits as structured exercise.

That’s where strength training can help.

It’s one of the best ways to build a body that not only handles the demands of work, but keeps up with life outside of it too.

At VibeFit, we help tradies:
✔️ Build strength for work and everyday life
✔️ Improve mobility and reduce aches and pains
✔️ Prepare for medicals and physical job requirements
✔️ Increase energy, resilience, and long-term health

With tailored programming and coaching that works around your schedule, we make it easier to get stronger without adding more stress to your week.

Time to get fit for work and stay fit for life? 💪
Book your FREE fitness consult:
👉 https://calendly.com/vibefitnessgladstone/nosweatintro

We also offer Corporate Wellness Packages for local businesses looking to support the health, wellbeing, and longevity of their teams.

Know a workplace that would benefit from stronger, healthier staff? We’d love to chat!

Pass on our email:
📧 [email protected]