MONDAY IS A FRESH START.
You don’t need to smash every workout or have the perfect week.
Just show up.
Put in the work, keep moving forward and remember that consistency is what makes the difference.
Every session counts. Every effort matters.
Let’s make this week a good one, HUB family.
See you on the gym floor!
Hub Total Fitness
Welcome to HUB total fitness!! We assemble the best cardio and exercise equipment available. Finally, we wrap everything up in a facility like no other.
Whether you're a weekend warrior or a marathon runner, a committed athlete or a sometimes-exerciser, we are here to help you achieve your goals. We are the HUB for conditioning and programs from LesMills for strengthening, agility and cardiovascular instruction with the latest, newest and hottest trends. Our treadmills, stationary bikes and elliptical - and our free weights and accessories - are b
SUNDAY RESET
A fresh week is waiting for you.
You don’t need to be perfect. You don’t need to start over.
Just keep moving forward, one day and one workout at a time.
Take a moment today to reset, refocus and remind yourself why you started.
Your goals are worth showing up for.
And remember, you don’t have to do it alone. We’re here to support you every step of the way.
Let’s make this week a great one at the HUB.
04/09/2026
The best part of training at HUB?
It’s the people.
The ones who encourage you, train beside you, have a laugh with you and make showing up that little bit easier.
At HUB, we’re all family.
Come for the training. Stay for the community.
Tag your HUB crew below.
02/09/2026
Consistency, energy and a love for group training — that’s Storm!
Huge congratulations to Storm, our August Member of the Month!
Storm is a familiar face in our group training sessions, always bringing great energy and giving it her all.
It’s her consistency, positivity and willingness to get involved that makes her such a valued part of our HUB family.
Thank you, Storm, for showing up and inspiring those around you we hope you enjoy your bag of goodies generously donated by ASN Gladstone.
Well done Storm!
31/08/2026
Consistency deserves to be celebrated!
A HUGE congratulations to our August Top 5 attendees:
1. Leigh Weston
2. Leanne Mitton
3. Juan Propato
4. Jennifer Holland
5. Katrina Bettridge
Thank you for showing up, putting in the work and being amazing role models in our HUB family.
Your consistency inspires us all, and we’re so proud of you!
Keep showing up
Keep putting in the work
Keep being you
Well done, guys!
There’s been no better time than NOW to start your fitness journey right here at the HUB!
With NO JOINING fee, 24/7 access and a HUGE variety of group and outdoor training HUB really does cater for everyone!
We also offer ALL our members a free assessment and program with one of our personal trainers every 12 months!
So if you’re new to the gym scene or if you’re wanting to ramp up your training we’ve got you!
Don’t delay and sign up TODAY!
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
85 Sunvalley Road Shop 7
Gladstone, QLD
4680
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 3pm |
| Saturday | 7:30am - 11am |